4M Fitness

10/22/2026

Authentic Muay Thai. Real Experience. Real Results.

At 4M Fitness & MMA, Muay Thai is about more than punches, kicks, knees, and elbows. It's about technique, discipline, confidence, and constantly challenging yourself to improve.

And when it comes to learning the art of eight limbs, experience matters!

Meet Coach Prashanth "William" Rai — a former professional Muay Thai fighter with 12+ years competing in Thailand, 48 professional fights, and 36 wins! 🇹🇭

Certified as a Kru (trainer) by the Sports Authority of Thailand, Coach William brings authentic Thai training, technique, and tradition straight to our mats in Indian Trail.

Whether you're stepping onto the mats for the first time or looking to take your striking to the next level, there's always something to learn and room to grow!

👊 Train with Coach William!
📍 4M Fitness & MMA | Indian Trail, NC

Come experience Muay Thai at 4M!

10/19/2026

Have a tween who wants to step into the ring?

Our Tween Boxing Class at 4M Fitness & MMA is a great way for kids ages 11–13 to learn real boxing skills, build confidence, improve coordination, and get moving!

Led by professional boxer Coach LaVonte "The World Class Gentleman" Earley, this class focuses on proper technique, footwork, discipline, and having fun while learning something new!

🥊 Thursdays at 6:30 PM
🥊 Ages 11–13
📍 4M Fitness & MMA | Indian Trail, NC

No experience necessary! Whether your tween is brand new to boxing or looking to sharpen their skills, we'd love to have them join us!

Interested? Schedule a trial class today! www.4mfit.com

10/09/2026

10/07/2026

Getting in the ring changes everything.
See the openings. Control the distance. Make adjustments. Stay composed. Keep working. That’s boxing.

10/06/2026

Don’t miss this opportunity to train with Master Sauer!

09/25/2026

Tonight 09/25/2026