03/08/2022
March Matness 2022
Day 7: Double Leg Stretch
Roll and Reform
Share
Pilates and fitness studio in Indianapolis, IN. Private, semi-private and group classes you can do from anywhere online. We make it easy to workout.
03/08/2022
03/08/2022
March Matness 2022
Day 6: One Leg Stretch
03/08/2022
March Matness 2022
Day 5: Roll back
03/04/2022
March Matness
Day 4: one leg circle
If you’re looking for a challenge to one leg circle, give it a try on your Rollology roller! It’s definitely not easy!
03/04/2022
This Roll Over version on the Rollology roller is so impressive we had to share. Well done Meg!
03/02/2022
March Matness with Rollology!
Day 2: The Roll Up is a great way to start the day!
03/02/2022
Let’s CELEBRATE Pilates! March brings the month of March Matness in the Pilates world.
Every day during the month of March, we will focus on one exercise for that day. Feel free to practice on your own, with us in class or share a photo or video and tag us !
Day 1: The Hundred
> Considered a powerful warmup to Joseph Pilates that coordinates breath to movement.
> Works the abdominal muscles and strengthens trunk stability.
> The Hundred is equal parts strength and grace.
What do you remember about the first time you did the Hundred?
Do you love it or hate it?
02/14/2022
Happy Valentine’s Day
“Each time you love, love as deeply as if it were forever” -Audre Lorde
02/13/2022
02/04/2022
Stay warm and get moving with us! All classes online tomorrow!
01/01/2022
Cheers to a new year!
12/24/2021
The 12 Days of Rollology Fitmas!
On the 12th Day of Rollology Fitmas, we wrap up with 12 scissors!
Want your business to be the top-listed Gym/sports Facility in Indianapolis?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Website
Address
Indianapolis, IN
46260