Breathe Studio

Off The Mat w/ Elizabeth went live this week. If you haven’t read it yet, consider this your sign! Link in bio — check it out!

Get to know the Breathe Team — Quick 10 w/ Sarah!

Favorite sweet treat? Cookies!
Cooking or baking? I like both, but baking is more therapeutic for me.
Most irrational fear? Microwave exploding 😆
Beach or mountains? Mountains — with a river nearby.
Massage or facial? Why choose when you can have both!
What superpower would you choose? Shapeshifting
Favorite meal? Homemade Chicken & Noodles or Shepherds Pie!
Pancakes or waffles? Waffles
Audiobooks or podcasts? Audiobooks
Favorite Podcast? The Emerald

Sarah loves creating fun, creative sequences that encourage students to explore their bodies while discovering the power of breath & mindful movement.

Join her tomorrow evening leading Vinyasa at 4:45 PM & Restorative at 6 PM or leading Prenatal weekly on Thursday evenings at 7:15 PM.

Molly is such a delight & her smile lights up the studio! Her genuine & intentional spirit has a way of drawing you in. Honestly, she almost makes you want to skip class just so you can sit and chat with her for the next hour. We feel so lucky to move alongside Molly, to share this space with her, and to witness all the joy she brings to our community.
We’ll take any excuse we can get to celebrate Molly & 200 classes is certainly worth celebrating! Here’s to all that’s ahead!

Sunday. Be there.

Rooftop Yoga at Hotel Indy | $20

Then brunch, because obviously.

Bring your mat, your favorite people & your appetite.

Link in bio to save your spot. Don’t miss out.

Emily’s first 100 classes were all Pilates, but she didn’t stop there. She’s stretched herself & her practice, welcoming yoga & functional fitness into her lifestyle.

Emily is a friend to all! She has made so many connections with those she’s met at the studio & brings friends along to move beside her. Emily, we’re so grateful for all that you bring to our community!

Here’s to TWO HUNDRED classes! We’re so glad you’re here!

September Highlights:

We’re expanding our Functional Fitness capacity throughout the week. As always, if a class is full, place yourself on the waitlist. The waitlist does move! Keep an eye on your registration, as spots can become available closer to class time.

TIME CHANGE | Reformer
Mondays & Wednesdays at 11:10 AM

Rooftop Yoga | Regions Tower
Wednesday, September 9th at 11:30 AM

Rooftop Yoga | Hotel Indy
Sunday, September 13th at 9 AM

Yin Yoga w/ Elizabeth
Friday, September 25th at 6 PM

300 classes for Sydney!

While yoga will always hold a special place in her heart, Sydney has recently stepped outside of her comfort zone this summer taking both Pilates & Functional Fitness.

She is dedicated. She is committed. She is driven. It’s a joy to watch her challenge herself in new ways. She pours energy into helping this space become something that can give to so many others what it has given to her.

Here’s to 300 & to all the challenges & growth still ahead.

70+ t-shirts designed, screen printed & now in your hands. Thank you to everyone who ordered! Whether you plan to wear it at the studio or out & about, it’s so heartwarming to know this phrase struck a chord with our community.

If you didn’t get to snag a shirt during our order window, let us know in the comments. We may open another round of orders if there’s enough interest.