06/05/2026
⏰ Reminder: Saturday's run and walk starts at 7:30 AM! See you bright and early!
Indy Runners and Walkers
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Indy Runners and Walkers, Sport & recreation, Indianapolis, IN.
Indy Runners and Walkers is a volunteer, nonprofit membership-based club that serves to promote running and walking as a healthy lifestyle activity and as a competitive sport.
06/05/2026
05/10/2026
The inaugural Monon cleanup was a success! Thank you to the members who showed up yesterday—the Monon looks so much better! 🫶 Special thanks to Keep Indianapolis Beautiful, Inc. for providing the supplies!
05/04/2026
Join us Saturday, May 9th, for a post-Mini recovery morning with a purpose. Since so many of our miles happen on the Monon, this is a chance to give back and help keep our trails clean.
– Monon Trail (75th to 86th)
– Cleanup: 9:00–10:00 AM
Come for an easy run or walk beforehand or just join us for cleanup—we’d love to have you either way. Supplies will be provided thanks to Keep Indianapolis Beautiful, Inc.
Feel free to grab supplies at basecamp in Broad Ripple, or meet at Kroger on 86th at 9:00 AM.
05/04/2026
What an incredible race day! Congratulations to all the participants in the IU Health 500 Festival Mini-Marathon! Special thanks to all the volunteers who helped make our Spring Training Program a success! 👏
📸: Timmy Howard
05/01/2026
Wishing all runners and walkers the best of luck at tomorrow’s IU Health 500 Festival Mini-Marathon! We’re proud to be part of such an exciting day in the community. 👏
Visit our tent in the InField at Military Park before the race to drop off your bag, then stop back by after to celebrate your accomplishments!
05/01/2026
More 30 Second Tips, brought to you by our Spring Training Program. Today Matt Ebersole, founder and coach of Personal Best Training, discusses your Race Morning Routine.
Disclaimer: Personal Best Training is a sponsor of Indy Runners and Walkers. The views and opinions expressed are for informational purposes only and are not an endorsement of products or brands; nor are they to be taken as medical or other professional advice, diagnosis, or treatment. Always consult with a qualified healthcare professional before making any changes to your diet, exercise routine, or lifestyle.
04/30/2026
Our final 30 Second Tips of the 2026 Spring Training Program, with Coach Mark, Coach Paul (and a tip from Coach Terry). Thanks to all program participants, and have a great IU Health 500 Festival Mini-Marathon on Saturday!! See you at the tent.
IU Health 500 Festival Mini-Marathon
04/29/2026
More 30 Second Tips, brought to you by our Spring Training Program. Today Matt Ebersole, founder and coach of Personal Best Training, discusses how to Plan For The Variables.
Disclaimer: Personal Best Training is a sponsor of Indy Runners and Walkers. The views and opinions expressed are for informational purposes only and are not an endorsement of products or brands; nor are they to be taken as medical or other professional advice, diagnosis, or treatment. Always consult with a qualified healthcare professional before making any changes to your diet, exercise routine, or lifestyle.
04/25/2026
This amazing group is fired up! Last Saturday Long Run before the Indy Mini next Saturday! Another Spring Training Program is winding down. Wishing everyone a fantastic Indy Mini!
04/24/2026
More 30 Second Tips for our 2026 Spring Training Program. Today, Dr Tyler Holt from Divergent Rehab & Wellness discusses Single Leg Strength Training.
Disclaimer: Divergent Rehab & Wellness is a sponsor of Indy Runners and Walkers. The views and opinions expressed are for informational purposes only and are not an endorsement of products or brands; nor are they to be taken as medical or other professional advice, diagnosis, or treatment. Always consult with a qualified healthcare professional before making any changes to your diet, exercise routine, or lifestyle.
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Indianapolis, IN