Pole.Silks.Lyra.PARTIES + more! A safe space for ALL to grow their passion and explore movement
At our studio, we’ve created a community around the sport of pole dancing. While our polers often focus on athleticism, we have a whole range of lively classes for anyone looking to join. And, while you're moving and having a great time, you can trust that you’ll never have to share a pole with someone else. After each session is over, our students leave empowered, ready to face the world with ele
It's true, you're not flopping enough. That's okay, we can teach you! Join Des on Saturday 9/19 at 5pm at DFW for a Fish Flop Fundamentals workshop! This workshop is built to help you learn the conditioning, stretches, and regressions needed to safely work your way up to the fish flop! Knee pads required, heels optional - this workshop can be done in heels or bare feet! Prerequisites: solid backwards shoulder roll.
09/05/2026
Bring out your inner comic book hero and learn how to defend yourself (and your city) at our Self-Defense All Levels workshop on 9/12 at 5pm with Clint Coys at DFW! First time and long time defenders welcome! Click the link in our bio to book your spot.
09/04/2026
Happy Anniversary Brittany! It's been ✨one year✨! From student to instructor Brittany has made a lasting impact on DID Fit! Cheers to your first year and many more to come!
Fall in love with hula hoop at Brittany's hula hoop workshop at DFFS on 9/12 at 4:45pm. This workshop is beginner friendly and open to anyone no matter how long you have been hula hooping!
09/01/2026
✨ Congrats to our August Instructors of the Month ✨
We’re celebrating Katie and Ky for all the energy, patience, and progress they bring to our community. From Katie's positivity to Ky's high energy style we could not be anymore thankful or proud that these lovely instructors call DID Fit their home.
Thank you both for inspiring growth, confidence, and so much fun in the studio. 💙🖤💗
08/31/2026
We love our students and love to hear what they have to say. If you have been curious about trying out a class at DID Fit don't take just our word for it, take our students'. Feeling ready to check us out? New students can try a class for just $15. What are you waiting for? Come flow with us!
08/29/2026
Meet Katie!
Katie has been an aerial student for seven years and has been teaching for four! Katie is currently certified to teach cardio classes, silks, lyra, pole, liquid motion, and spiral! You can find her teaching Into to Silks Mondays at 6:15pm and Cardio Crush Sundays at 10am at DFW! Link to book in our bio!
08/27/2026
Applications are closed and we know showcase prep is in full swing. Looking for help with your act this fall? Check out our performer package!
08/25/2026
Kinda chic to host an open house and have an amazing time. We had a blast at Free To Bloom and we can't wait to see you all again in the studio. Thank you again to our amazing local vendors The Dirty Drip, The Clean of Hearts, Ritual Skin, Hooper of Kirkwood, Now and Then Crypt, and our fantastic photographer, Indy Photos After Dark, for being a part of the fun. We could not have done it without you, our amazing instructors, or our fantastic students.
08/23/2026
Happy Anniversary Savanna! It's been ✨one year✨! From her many years as a student and instructor at NEXXUS we are so happy she has continued her journey as part of the DID Fit family since our Fountain Square location acquisition. Savanna has made a lasting impact on DID Fit! Cheers to your first year and many more to come!
| Monday | 5pm - 9pm |
| Tuesday | 5pm - 9pm |
| Wednesday | 5pm - 9pm |
| Thursday | 5pm - 9pm |
| Friday | 5pm - 9pm |
| Saturday | 11am - 2pm |
| Sunday | 12:15pm - 4:30pm |