Coming Soon.
05/22/2026
From tiny steps to big dreams… today my son graduated Kindergarten! 🎓❤️
Proud is an understatement. Watching you grow, learn, build confidence, and become your own little person has been one of the greatest blessings of my life.
This is only the beginning, young king. Keep smiling, keep learning, keep being YOU. Dad got you every step of the way. 💪🏾
Kindergarten ✔️
Next stop: 1st Grade 🚀
TAP-IN 📞
We don't miss. We don't skip.
Every rep = a deposit 💰
forward 🚶♂️ ➡️
Discipline > motivation.
Every session = a step
We locked in before the sun came up 🌅
Because the mission don't care how we feel - it cares what we do ✅
Daily deposits. Long-term returns.
Let's work.
Contact Coach Johnson for Inquires
04/29/2025
The Motiv8ed Family is growing 👀
Another Day in the Office !
Stay Motiv8ed 🙏🏾
04/28/2025
Get Motiv8ed at home or Join us in the gym!
[Block 1] (Complete 3-4 Rounds)
1A. BB Box Squat x 8 Reps
(Increase weight as possible)
(Rest 2-3 Mins between sets)
(Warm Up 8-10 Reps /bar or light weight)
1B. Hollow Body BPA's (Banded Pull Aparts) x 15
[Block 2] Complete 3-4 Rounds)
2A. BB RDL's x 12
2B. Bulgarian Splits x 6 (each leg) (build up weight)
2C. Weighted Plank x 60s
[Block 3]
3A. Banded Leg Curls x 12
3B. TRX Kneetucks x 12
3C. Calf Raises x 12 (with a weight if possible)
OVERTIME
Intervals (6 Rounds)
Row Machine 15secs/30off
Off the Court and in the gym ! Follow the fitness journey of Club 520!
stay prayed up, and stay motiv8ed 🙏🏾
04/28/2025
new location, still motiv8ed 🙏🏾
10/02/2024
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03/11/2024
Join us for a pop up yoga class Saturday March 23rd during our blood drive‼️ We know some aren’t able to donate blood- you can still show up and support the cause by enjoying yoga!!
Starts at 11:30am - ANYONE can join! Just pop in!! Registration link in bio
#317
03/07/2024
Save the date‼️Motiv8ed’s is hosting a blood drive Saturday March 23rd and want you to give and encourage others to donate as well! (Open to all, not just current clients)
For those that give blood that day, your name will be added to win a FREE month of small group training led by ‼️
Need for blood is over looked by many and YOU can help save lives‼️
#317