Power Booster

POWER BOOSTER is Indianapolis’ premier indoor cycling studio, a high-tech indoor riding and coachi Normal Cycling Center at Marian University and the St.

POWER BOOSTER (tm) is Indianapolis' premier indoor cycling studio, a high-tech indoor riding and coaching program put on by Marian University Cycling for the Indianapolis community. Founded in 2006 by Marian University’s Head Cycling Coach Dean Peterson, the popular indoor cycling training series enters another year of preparing Indy-area cyclists for a full season of training and competition thr

ough an established system of workouts that take place inside on state-of-the-art Computrainer© units. The advanced indoor multi-rider set-up allows the riders and coach to monitor, via digital screens, individual power (wattage), speed, distance ridden, caloric expenditure, and other metrics. A small-group setting of eight riders at a time allows coaches to see individual data and hone in on each rider’s specific training needs while riders are coached through designed workouts to build power and form on the bike. The drills and prescribed cycling intervals are designed to increase cycling-specific efficiency, power, and overall output. POWER BOOSTER is great for those with spring/summer racing goals, triathletes, or those that just want to get into shape and lose some unwanted weight fast and effectively! The series of classes works as a cohesive system to increase power and prepare riders for the summer season through pedal efficiency drills, specific output intervals, and feedback from coaches, who are experienced cyclists in the community

The established system of workouts can be found at two locations: the Paul J. Vincent Sports Performance Center at Clay Terrace in Carmel. In addition to the indoor studios, POWER BOOSTER is proud to provide neutral warm up for Indy Crit, Mass Ave Crit, and other local events in our partnership with TRUTRAINER ROLLERS, a Indianapolis-based manufacturer of premium bicycle rollers.. POWER BOOSTER is ideal for riders with spring, summer, and fall racing goals, triathletes, or those that want to get into shape and lose some unwanted weight fast and effectively, building a solid base of endurance tempo while also beginning higher-end lactate threshold work. In the 2012 Build classes, riders gained an average of over 8.5% lactate functional power- about 25 watts!

01/09/2025

Power Booster keeps the workouts rolling through the coldest weeks of the year. The morning 6am group finished Build 1 today with a power test that saw every rider increase their FTPs. The evening 6pm Power Booster class is only a week away from the final power test of the Build 1 class.

Registration for Build 2 is live, and you can join us for all the fun and fitness gains in the morning starting next week, and in the evening starting on January 21st.

https://indycycloplex.com/powerbooster

Not available for the full 6 week class but want to ride a little bit this winter? Consider joining us on Saturday mornings for our 'Saturday Spins', an endurance ride starting at 8am.

https://indycycloplex.com/shop/p/saturday-spins

Not interested in riding but want swag? Buy the Power Booster towel! Boost the power of your brow wipes by 4.75% over a 6 week build with our Power Booster sweat towel!

https://indycycloplex.com/shop/p/power-booster-towels

Planning to never ride the trainer this winter season, and only ever riding outside? More Power to you!

Happy riding!

Power Booster — Indy Cycloplex Power Booster Sign up Indianapolis's Premier Indoor Training System POWER BOOSTER CLASS PHASES BaseBase classes reintroduce you to the trainer after a full outdoor riding season. During the first phase, you will establish training zones and create a foundation for further indoor winter riding. Our i...

11/28/2023

Power Booster registration is live!

Classes will begin next week. We are offering our traditional classes that meet twice a week. We will provide a workout and instruction that will improve your fitness in 6 week blocks.

2 evening options, Monday+Wednesday and Tuesday+Thursday with the workout beginning at 6pm and finishing at 7:30pm

1 morning option, Tuesday+Thursday with the workout beginning at 6am and finishing at 7:30am.

Additionally, we are offering 1 2hr session on most Saturdays starting in December through the beginning of march. For the Saturday Spins a Power Booster instructor will have a workout to offer but feel free to J-R-A (just ride along). The PerfPro program will set you along a course with undulating terrain, and depending on the vibe of the group we may watch movies, bike races, or other videos/clips on the computer/TV screens while we ride. During this ride you might ride along with coaching staff/members of the Marian Cycling team, as well as current PowerBooster instructors. The idea for this ride is to sneak in some more miles on the bike early in a low-stress and fun environment to help build our fitness! All levels of riders welcome.

STORE — Indy Cycloplex

11/07/2022

Even though it's hard to think about riding your bicycle inside when it's 70 degrees outside......

We're back! Come join us in the Cycling Center on Marian's Campus for Power Booster classes taught by members of the Marian University Cycling Team!

Classes begin tomorrow, but for those wanting to join us in a couple of weeks we can individually set up a prorate payment through November. Contact us directly for questions.

Base begins tomorrow morning, or night, and runs for 4 weeks, introducing you back inside and back on the trainer. It's never too early to plan ahead!

Purchase a spot for the evening classes here:
https://indycycloplex.com/shop/powerbooster-base-evenings

Purchase a spot for the morning classes here:
https://indycycloplex.com/shop/power-booster-base-morning

11/30/2020

UPDATE ON POWER BOOSTER 2020-2021

As all of you know, this has been an unprecedented season for the sport of cycling in every way. We have monitored the public health situation with the hopes of being able to offer some kind of indoor training to the community this season, and unfortunately we do not currently see a safe way to offer ride time in the Paul J. Norman Cycling Center at Marian University at this time. We have taken some measures to increase cleanliness in the cycling center and we continue to study ways to make riding inside as safe as possible, but at this time we do not anticipate opening the Cycling Center to the public any sooner than January 18, 2021.

As always, our focus will be on the health and wellness of all riders, and we will make every effort possible to provide training and fitness opportunities while maintaining a high level of precaution around the spread of infection, and remaining compliant with all local, state, and national-level restrictions and recommendations.

Stay tuned for news about possible online streaming classes beginning in January.

02/28/2020

The final indoor time trial day is upon us! Wave list is has been posted, see you tomorrow!

http://indycycloplex.com/powerbooster

Please reach out to [email protected] with any questions

POWER BOOSTER — Indy Cycloplex

02/02/2020

Many thanks to the riders that came out to our first Indoor Time Trial! Results are up on the Indy Cycloplex - home of the Major Taylor Velodrome website, and can be found following the links below.

See you on February 15th for Indoor Time Trial #2!

tp://static1.squarespace.com/static/53a4826ae4b0150e430275a9/t/5e35e3f0a96d977ad28b5f81/1580590064243/2020+TT1+individual+results.pdf

static1.squarespace.com

01/31/2020

Waves are posted for the first Indoor Time Trial in the wattage cottage! Follow the link to check out the wave list be ready to bring the watts!!

static1.squarespace.com

01/18/2020

We are just two weeks away from our first indoor time trial event! February 1st. Be there!

http://indycycloplex.com/shop/pb-2020-indoor-tt-1

01/13/2020

Getting ready for the 2020 race season? Or just looking to improve your fitness over the winter months? Sign up for one of our classes online and gain some watts!

http://indycycloplex.com/powerbooster

POWER BOOSTER — Indy Cycloplex

01/07/2020

We are looking forward to our Indoor TT series in 2020! Individual and Team TTs will be on tap to test your fitness. Here are the dates and registration link!

Feb 1st
Feb 15th
Feb 29th

ICX SHOP — Indy Cycloplex

11/09/2019

Power Booster Registration is live and classes begin this coming Monday, follow the link to sign up for classes!

ICX SHOP — Indy Cycloplex

10/07/2019

We'll be posting the late fall and winter schedule very soon. Stay tuned!

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Location

Indianapolis

Telephone

+13177781056

Website

http://indycycloplex.com/powerbooster

Address

3200 Cold Spring Road
Indianapolis, IN
46222

Opening Hours

Monday	6am - 7:30am
	5:30pm - 6:30pm
Tuesday	6am - 7:30am
	5:30pm - 6:30pm
Wednesday	6am - 7:30am
	5:30pm - 6:30pm
Thursday	6am - 7:30am
	5:30pm - 6:30pm