Jane Orr Querin - Holistic Empowerment Coach

I’m soooo excited to announce “Presenzia Live!”

Hit the pause button and join us on Zoom every Tuesday at 10am EST for 30-60 minutes to learn and practice some of the modalities I use in my coaching programs. And it’s my gift to you. (See topic below).

It’s time we all shine our lights as brightly as possible in this world that is in dire need of people living from their hearts and souls, not their ego minds!

It’s time to align with our divine feminine energies to balance out and transmute the toxic masculine ones.

To do this we need to go within, become aware of what is no longer serving us or this world and take actions that will shift us into living way more consistently in our hearts.

👇DROP YOUR FAVORITE COLOR HEART IN THE COMMENTS BELOW & I’LL DM YOU THE ZOOM LINK.

⚡️Tomorrow’s Topic: Bye Bye Monkey Mind⚡️
(a quick and easy practice you can do anywhere, anytime…even in the middle of the night!)





✨💖It feels SO good to practice holding higher vibrations. INNER POWER ✨ FREEDOM ✨ JOY

It’s safe to feel ALL parts of you.

Some days or parts of days don’t always feel good.

Some days are hard.

Some days unexplainable sadness may wash over you.

Some days you may feel tired, afraid, worried or angry.

NOTICE how you respond to your feelings.

Do you resist them?
Do you create dramatic stories out of them?
Do you try to distract yourself from them?
Do you ignore them?
Do you push them down?

Take notice.
Allow yourself to feel them full on.
Let them run through you.
Cry with them.
Laugh with them.
Rage with them.
Sense where they show up in your body.

The entire spectrum of feelings is a part of you.

Befriend each one.

It’s safe to feel.

👇Please share!

You may inspire someone who really benefits from trying it your way.

Join the ripple effect!
💚

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Glorious Journey to You!

It’s possible.
You’re capable.
You’re worth it. ❤️

The world is changing so quickly! It is changing right before our very eyes.

The question is what are you doing to navigate the changes in such a way that you can thrive, no matter the circumstances?

It’s the inner journey, the inner fortitude that comes when you choose to go all in on loving yourself at a soul level.

There is always light beyond the clouds.

How do you go about accessing it?

DM me to discuss your unique roadmap to remembering what it feels like to freely, peacefully and confidently live aligned with your soul. ❤️

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Sending

ENERGY WAVES

of

LOVE

to

YOU!

Close your eyes, quiet your mind and receive.

Can you feel them?!

Happy New Year! 💫🎉❤️

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Let’s celebrate 2021!!

Take a moment to C E L E B R A T E yourself

- and your commitment to YOU!

CELEBRATE the wins, the losses, the laughter, the tears and everything in between!

Did you accomplish things you set out to accomplish?

CELEBRATE!!

Did you overcome challenges?

CELEBRATE!!

Are you still working through challenges?

CELEBRATE!!

Did relationships begin?

CELEBRATE!!

Did relationships end?

CELEBRATE!!

Life is meant to be celebrated! When we get real with ourselves and allow ourselves to journey through the hurts, the darkness, the discomfort, we come out on the other side feeling free, loved, empowered and an integral part of this world.

And ALL of this, ALL of YOU must be CELEBRATED!!

Give yourself the gift of celebrating your courage and your commitment to the journey of life. To the learning, the growing, the natural EXPANSION that is happening every single minute.

DOORS are still OPEN for “Choose You!”

See link in bio/comments for details!

If you want to talk more about it to see if energetically it’s a good fit, send me a message and we can set up a time to connect.

Much love!

Cheers to celebrating ALL of YOU!

⚡️Survival mode is totally passe,’ my friend. It is out of style!

How much longer are you going to allow yourself to be the victim of your struggles, the same suffering, the same complaining??


💔 not enough time/money/alone time
💔 taking care of EVERYBODY
💔 controlling it all
💔 Negative Self Talk
💔 Stress
💔Procrastination
💔Anxious about the future
💔Putting yourself on the back burner
💔Feeling disconnected

When are you going to take a stand for yourself to finally eliminate those patterns and INTERNAL VOICES that are LIMITING YOU, making you feel unworthy, frustrated and totally stressed out???

Wasn’t it Einstein who said that “insanity is doing the same thing over and over again and expecting a different result”?

⭐️What’s hot these days is CREATION MODE!!

You are the creator of your own life! You have so much choice (that you cannot see from Survival Mode).

It’s possible to

✨Confidently communicate your needs, wants and desires!
✨Transform your negative self talk & worries.
✨Get off the hamster wheel of your mind.
✨Feel at ease.
✨Gain clarity.
✨Create and honor boundaries.
✨Deepen your relationships.
✨Accept & love yourself.
✨Be your own heroine.
✨Own your power.
✨Understand how your mind works.
✨Uncover & commit to your passion(s).
✨Live on your soul-guided path!

The time is NOW!

The world is indeed waking up!

More and more people are embracing their holistic well being like never before.

Expansion is where it's at! And let me tell you, it is FUN, FREE and FEELS SO GOOD.

Join me in “Choose You!” (Link in bio) so you’re ready to begin courageously approaching your life in a new way…

… in a way that is currently being backed more and more by scientific proof, in ways that mystics professed over the millennia.

Just surviving isn't cutting anymore!

The time has come to unburden yourself.

It's time to roll up your sleeves and get to work... on YOU!

It’s the best damn gift you can give yourself.

Doors closing. Sign up Now. Book a call to see if "Choose You!" is right for you.

Passionately taking a stand for you,

Jane
❤️

When you finally start showing up for yourself like you’ve been showing up for everybody else.

I remember when one of my dear clients (you know who you are ❤️!) JOYOUSLY told me that after working together for a short while she ALLOWED herself to read a book in the middle of the afternoon (with her two young children and husband at home) WITHOUT feeling guilty!

✨Imagine how it feels to give yourself FULL permission to BE you, the most authentic YOU.

🤍But…. how do you do that when you are “hard wired” to take care of everyone else first?

✨Developing an unshakeable loving relationship with yourSelf not only matters, it’s essential.

🤍What do YOU love to do when you’re alone?

🤍What’s your version of fun?

The more you show up for yourself, the more good you bring to the world and the more the people around you RISE with you.

✨The ripple effects are infinite.

Your time has come to be:

UNAPOLOGETIC.

INTENTIONAL.

for YOU.

That’s why I created “Choose You!”

Click on the link in bio/comments to learn more. Doors are open! 💫❤️

No more hamster wheel worrying about what you’re supposed to be doing or what others think of you.

Step into deep love, acceptance, FREEDOM and trust with “YOU!”

❤️❤️❤️

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Want a taste of energy management?

Listen to this energy and mood jumpstart.

Free to you.

Check out the link in bio/comments. ❤️