06/10/2022
PIlates - experience the difference physically and mentally.
Indy Pilates Plus LLC
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This private, intimate studio personalizes each lesson to fit your needs to "keep the mind sharp, th
At Indy Pilates Plus, LLC, the focus is on you – your goals and your needs. Susan uses her over 25 years of experience in the field of movement to help you achieve your fitness goals so you can live life to its fullest and have the stamina to accomplish “daily tasks with spontaneous zeal and pleasure”.
06/10/2022
03/14/2021
Building from the bottom up!
12/04/2020
Good for your knees workshop!
This from Eric Franklin can be applied wherever you are, no matter what you’re doing – do it consciously. This shift in awareness is a game-changer for your physical practice.
Speaking of awareness, our next webinar is all about understanding and strengthening our knees – the most heavily burdened joint in the entire body and a common source of pain. “Healthy Knees for Life” is taking place on Tuesday 15 December, and it’s packed with eye-opening information on how best to train your knees and which common exercises you’re better avoiding. Head over to https://franklinmethod.com/healthyknees/ for the full lowdown on our next event.
11/30/2020
Lynda is a very experienced teacher. I would recommend this course.
Learn everything you need to teach Pilates mat to clients with back pain - stenosis, disc herniations, scoliosis, SI disfunction, & more.
Full Classical Mat, plus extras like Reformer on the Mat, & the Wall series.
eBook, Videos, Audios, Online Exam. 12 NPCP cecs.
Save $99 now using code NOV25. Link in bio or https://fitlynda.com/3mjNmuR
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Gladden Drive
Indianapolis, IN
46220