The Yoga Studio

The Yoga Studio

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Pure Barre
Pure Barre
N College Avenue

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Founded by Karen Fox, The Yoga Studio has two locations! We are currently located in the heart of Br Yoga is for everyone.

A practice dating back thousands of years, yoga is here to stay. In fact, it is one of the only approaches that assists in keeping your body healthy, strong, flexible, and vital while simultaneously providing mental clarity and emotional wellbeing. Open to any level of experience, The Yoga Studio combines ancient tradition with innovation. Upbeat and progressive, all classes are held in a hot or h

Operating as usual

05/01/2024

MAY in Indiana is here and so is our annual 50 Pack Sale! We only offer 50 class packs once a year for purchase. Don’t delay, get your 50 pack in May! 🌷🎓🏁🇺🇸

One/person
Expires one year from date of purchase
Promo code: 50MAY at checkout.

04/24/2024

Join Saturday, May 11th from 2 - 3:30 pm at our Broad Ripple location for a Loving Kindness Workshop.

♥️opening flow
💭reflections
🧘‍♀️loving kindness meditation

Come and be supported in your Yoga journey. All 🔗 in bio.

04/19/2024

Join tomorrow for a restorative yin workshop with primary focus on head, neck and shoulders.

Modern technology has significantly impacted our posture, especially with the increased use of smartphones and laptops. This often leads to tilting the head downward and rounding the shoulders, causing “tech neck” and other alignment issues that can result in discomfort, stiffness, and chronic pain. Prolonged periods in these positions can lead to further complications in the future.

This 90-minute workshop focuses on postures that alleviate stress on the head, neck, and shoulders, while also addressing the spine, hips, and hands. Participants will hold most postures for several minutes, with gentle movements in between to enhance flexibility and reduce tension.

Workshops count as two classes during the spring challenge! All 🔗 in bio.

04/08/2024

Total Eclipse of the Heart… and the Sun!🌞 🌑🌎

04/06/2024

Discover your authentic self tomorrow, April 7th with in this 90 min Art of Being workshop.

This unique session integrates yoga and art to guide participants in unlocking healing from within.

🔗 in bio!

Photos from The Yoga Studio's post 03/21/2024

March MATness is here, not to be confused with March madness!

🌷15% off all Manduka through March 31st
🌷One Month Unlimited for $124
🌷24 Day Spring Challenge
🌷Art of Being w/ Darlene Uren
🌷Yin: Head, neck & Shoulders w/ Lade Akande

03/11/2024

Astroflow: Pisces ♓️ with .

Sunday, March 17th from 1 - 3 pm Broad Ripple.

Explore the mystical and soulful energy of Pisces. This sign rules the feet. Bring a myofascial ball (or tennis ball) and just in on unraveling the astrological connection between Pisces and this key area of the body.

🔗 in bio to register. Workshops count as TWO classes if you’re completing the spring challenge.

03/05/2024

Yang energy is active, and Yin energy is passive, but together, they become a balanced force of nature.
☯️
As you dive deep into your Spring Challenge don’t forget to add in at least one Restorative Yin class to your Yang practice.

02/29/2024

Our Annual Spring Challenge kicks off tomorrow, March 1st!

Find the energy to move into spring, March doesn’t have to be full of madness - pun intended.

02/23/2024

Visiting teacher will be here March 8th - 10th. Join us for an empowering weekend of strength and restoration.

Space is limited, register in advance.

02/17/2024

This 2 hour workshop with is for anyone experiencing a certain symptom in the body and would like to explore why it exists. If you are experiencing pain, tension, digestion complications, or another dis-ease of the body come and re-learn how to listen to our body symptoms and the messages we are being told. We will begin with breath awareness, move through a flow to connect mind and body, leading into yin postures, followed by a guided meditation to ask our bodies really good questions in order to get really good answers of why it is experiencing what it is experiencing.

At the end of the workshop, you will:

Feel more connected with your higher self.
Relieve symptoms.
Gain awareness of limiting beliefs and reveal the truths.
Learn a process that can help you heal your life.

All 🔗in bio.

02/06/2024

Metta translates into Loving - Kindness, for oneself and others!

Join for 90 minutes of meditation, flow and restorativeness all stemming from a place of loving kindness!

Linked in bio, register in advance.

01/31/2024

The LOVE begins tomorrow! An intention based challenge all for the ♥️ of YOGA!

Purchase a one month unlimited for $124 or use your current class package / unlimited membership.

Linked in bio for more information!

01/18/2024

Your safety is most important, please review our most up to date inclement weather policy! ❄️

Always double check your class notifications (text/email) as well as the schedule before heading to class.

01/04/2024

Our second Astro Flow Workshop: Capricorn is this Sunday from 1-3 pm at Broad Ripple with ✨

Capricorn rules the knees and the skeletal system. Bring a block and join us in unravelling the astrological connection between Capricorn and these key areas of the body.

Each workshop will include:
- short Astrology dharma talk on the current sign
- heated yoga flow
- meditation and journaling

🔗in bio!

01/01/2024

May you be happy, may you be healthy, may you be at peace in 2024!

Now through January 31st our One Month Unlimited is $124 (retail $150). Take on the New Year feeling refreshed and empowered!

12/23/2023

We have added a Holiday Flow Pop Up to our Christmas Eve schedule! ✨✨

🔗 in bio to register!

12/09/2023

Are you looking to enhance and deepen your Yoga practice?

Do you want to take your Yoga practice off your mat and into your everyday life?

Do you have a desire to share the practice of Yoga that you know and love?

If so, then immerse yourself with us in our 200 hr Yoga Alliance program.

Early pricing ends December 31st! For more info and to complete our intake form, click the 🔗in our bio!

12/05/2023

Join for our first Astro Flow Workshop: Sagittarius this Sunday, 12/10 from 1-3 pm Broad Ripple.

In this new monthly series each workshop will include:
– short Astrology dharma talk on the current sign
– heated yoga flow
– meditation and journaling

This month, we’ll be exploring the dynamic and worldly energy of Sagittarius. This sign rules the hips and quads. Bring a foam roller and join us in unravelling the astrological connection between Sagittarius and these key areas of the body.

All 🔗 in bio!

Photos from The Yoga Studio's post 11/24/2023

Here is to living the holiday season with the gift that keeps on giving, Yoga!

🎁5 Class Pack $60
🎁30% Off ALL Manduka
🎁30% & 50% Off Clothing
🎁200 hr YTT 2024
🎁Candlelight Grief Workshop
🎁Astro Flow Workshop

All 🔗in bio!

11/19/2023

We are excited to announce our 200 hr Yoga Alliance YTT program for 2024! All you need is a LOVE for the practice of Yoga and a strong determination to follow your path.

In this 200 hour program all participants will learn the fundamentals of Yoga Anatomy, Philosophy, and Methodology as well as have the tools to teach the Short Form Ashtanga we offer at The Yoga Studio and our foundation classes Slow Flow, Vinyasa Flow, and Hot Vinyasa. If you have a desire to teach or to immerse yourself deeper into your Yoga practice, then this training is for you!

All information 🔗 in bio! 📚

11/11/2023

Join Angela and Lade for a candlelit grief workshop on Friday, December 1st from 6:30 - 8:00 pm at our Broad Ripple studio.

Our bodies are the container for all our experiences, and when we are grieving, we can feel
overwhelmed and vulnerable. Our grief often comes in waves, contracting, and expanding from moment to moment. Our emotional and physical bodies are doing the best that they can under the weight of grief, but if we invite in awareness and compassion, we can begin to create space for healing. Please join Angela and Lade for a candlelit yoga practice of reflective meditation, breathwork, and gentle movement to support you through your grief journey, which can intensify during the holiday season. All forms of loss will be honored.

Must purchase a One Workshop Package before registering for this workshop. Buying a package does not register you for the workshop, please continue to booking the workshop after your package has been purchased.

11/04/2023

Don’t forget to FALL back into your Yoga practice! Daylight savings ends tonight, set your clocks back an hour and we will see you tomorrow. 🌞🍂🍂

10/31/2023

☠️Happy Halloween ☠️

Don’t be tricked, today is the last day for our Yoga treats!
🎃
3 class pack for $31
20% off all Manduka Products
20% off Fall clothing

10/23/2023

“The one thing I know as I age and celebrate my birthday today is that the practice of Yoga helps me feel better physically, mentally and emotionally. Life is a Beautiful Celebration”! ~ Karen Fox

Wishing our one and only a very happy birthday! Thank you for being you and creating our wonderful Yoga community!

10/12/2023

This isn’t a trick but rather a Yoga treat!

3 Day 10 Pack FLASH Sale for $123!
October 12th - 14th
One per person
3 month expiration from date of purchase

🔗 in bio to purchase!

10/10/2023

A great, respected and life changing 300 hr YTT program with Rolf Gates and our friends at CITYOGA School of Yoga and Health!!

📣 We have a VERY important announcement to make. This will be LAST teacher training.. ever! (Yes you read that correctly).

As Rolf nears the end of this chapter in his life, we are so thrilled and excited for him as he starts the beginning of a new chapter. He has taken on a new role as the Director of the Kripalu School of Yoga in Stockbridge, MA.

That being said, we are incredibly honored that Rolf’s LAST training will be at Cityoga school of yoga and health, a place where he has brought his wisdom and knowledge for over 20 years.

This will be your last opportunity to train with Rolf, so if you have been considering and are on the edge, let this be your sign to get signed up!

With questions or inquiries about the program, please reach out to us! [email protected], 317-920-9642.

10/10/2023

Hips and Hamstrings Yin with Lade Akande!

Saturday, Oct. 28th from 2 - 3:30 pm.


This 90 minute workshop will be anatomically focused on the hips and the hamstrings. We will warm up with a series of yin postures that will help release the connective tissues in these areas, followed by a slow-flow to support strengthening the core and lower body, and end with restorative postures to release emotional stress that we carry in the hips and hamstrings.

This is a perfect class for current and former athletes, as well as for anyone who is interested in learning more about the mind-body connection and our potential to release emotional stress through the physical body.

🔗in bio for more information and to register! www.indyyogastudio.com

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6245 N College Avenue
Indianapolis, IN
46220

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