04/03/2025
We’re so grateful to work with two incredible Sound Bath facilitators at Invoke! Back in January, they helped us celebrate our 20th Anniversary at Indiana Landmarks, and it was pure magic. Now, you have TWO opportunities to experience their unique gifts this month!
🌿 Sound Bath Elixir with Uma Behati
📅 Friday, April 4 | 7–8 PM
📍 Invoke Wellness Center
🌟 Sound Bath & Light Play with Devon Ginn
📅 Thursday, April 17 | 8–9 PM
📍 Invoke Downtown
Let the vibrations wash over you, melt away stress, and reconnect with yourself. 💫✨ Secure your spot now at www.invokestudio.com/workshops —these sessions fill fast!
04/02/2025
Mamas, we’ve got the perfect midweek reset just for you! Join us Wednesday, April 9, from 12–2 PM at Invoke Downtown for a baby-friendly Postnatal Yoga class. 💕👶
This class is designed to help you reconnect with your core & pelvic floor, relieve postpartum discomforts, and build functional strength for everyday movement. Plus, we’ll end with baby yoga & songs to bond with your little one! 🧘♀️🎶
✨ Bring your non-crawling baby or come solo—this time is for YOU! ✨
Drop in for $29 or grab a 4-class pass for $89.
Tag a new mom who would enjoy this! 💕
04/01/2025
Great job to all of our March Attendance Challenge participants!!
Raffle drawing winners will be announced TOMORROW afternoon- stay tuned!
Still need to submit your card? Do so by 5 pm TODAY by emailing a photo of your completed card to [email protected]!
03/31/2025
Get those attendance challenge cards SUBMITTED!
Two ways to submit your completed challenge cards:
🌈email a screenshot or photo of your finished card to [email protected]
🌈turn in your physical card at the front desk at either location
03/27/2025
Have you shopped our sale racks lately? We've just dropped prices again! Snag amazing deals from top brands at 40% off. Don't wait, items are disappearing fast!✨🛍️✨
03/26/2025
🎉 Happy Birthday, Camry! 🎉
Join us in celebrating the wonderful Camry Brown today! 🥳 Camry’s warmth, kindness, and thoughtful instruction create a space where everyone feels supported and at ease. Her calming presence and gentle guidance make each class a chance to unwind and reconnect. In addition to her fabulous classes, she's simply a joy to be around, and we wish her a very special birthday! ✨
You can flow with Camry:
🧘♀️ Gentle Yoga - Mondays at 7pm | Downtown
🧘♂️ Gentle Yoga - Fridays at 4:30pm | Zoom
Drop a birthday wish for Camry in the comments! 💛🎂
03/25/2025
🌟We Love a 5 Star review! 🌟
What we love EVEN MORE is when our new-to-us or new-to-yoga students feel empowered in their first class! We pride ourselves on being a safe, inclusive, and encouraging space for yogis on all stops of their yoga journey.
We also LOVE miss Camry Brown and the natural ease she brings to any space she walks into. Her gentle classes give a big hug to our bodies and our nervous systems.
Looking for a place to start on your yoga journey OR a change of pace from our faster-paced Heated Vinyasa classes? Check out Camry's Gentle Yoga class:
💖 In-Person: Mondays at Invoke Studio Downtown, 7:00-8:00 pm
💖Zoom-Only (AKA comfort of your own home or office): Fridays, 4:30-5:30 pm
Register Today: https://bit.ly/GentlewithCamry
03/24/2025
Use this great deal to take:
💪Bar Effect
💪Mat Pilates
🧘🏽♀️Heated Vinyasa Yoga
🧘🏼♂️Unheated Vinyasa Yoga
🧘🏻Yin Yoga
😌Restorative Yoga
🧠Breathwork
Snag your 119 Unlimited Month: bit.ly/InvokeMarch
03/24/2025
🌟Member Highlight🌟
As we celebrate 20 years of yoga and pilates at Invoke, we cannot help but think about all of you who have made our community so special!
Our very own American Ninja Warrior contestant, Stan, has taken over 1,500 classes at Invoke!
Stan started yoga at Invoke 11 years ago when his daughter Brit surprised him with a yoga class – and his first reaction was, "Oh Brit, not yoga!" 🤪
But after taking a heated vinyasa class, he was hooked. Stan stays motivated by setting a goal of 2-3 classes a week, especially loving the heated sessions, which help with both physical recovery and mental preparation for his American Ninja Warrior training. The heat aids in relieving physical strain and improving flexibility, which is crucial for overcoming obstacles in his ninja training.
Why Invoke? Stan says he could write a book! But to keep it short- Stan credits the peaceful, caring atmosphere at Invoke, created by Amy, Jillian, and their incredible team, as a key reason he keeps coming back. “Anytime I walk into either location I find myself feeling there is a family and community of souls trying to find ourselves through our practice and that is only that way because of the wonderful teachers and staff that bring about that type of environment” both inside and outside of the class.
For newcomers, his advice is simple: Don't worry about what others think (nobody is watching you in class or cares if you can touch the floor with your hands), everyone's yoga journey is different, and focus on accepting where you are (tough, but so important!).
Stan, your dedication to your craft and your journey in our studio is so inspirational! We are lucky to know and to practice with you!
03/24/2025
⭐ New to Pilates Reformer? Start Here! ⭐
We know the reformer can look a little intimidating—but we’ve got the perfect way to ease in! Our Intro to Pilates Reformer class is just $10 and designed to help you get comfortable with the equipment before jumping into Sculpt 1.
In this class, we’ll move at a slower pace, giving you a feel for the reformer while keeping things approachable (but still with a little 🔥). You’ll leave feeling confident and ready for more!
📌 Available one time only for new reformer students. Sign up now and take the first step in your Pilates journey!
Intro to Reformer schedule:
-Monday 6:00pm at Invoke Wellness Center with Susan
-Tuesday 6:45pm at Invoke Studio downtown with Elizabeth
-Saturday 10:30am at Invoke Studio downtown with Rachel
03/23/2025
Caught the leadership team SLACKIN' on the job recently 👀. Caught in the act right here!
03/23/2025
Somethin's brewing with in the studio! 👀👀
03/23/2025
🎉 Happy Birthday, Erin Eoff Hayes! 🎉
Join us in celebrating the amazing Erin today! 🥳 Erin’s classes are insightful, uplifting, and creative, offering students a chance to move with intention and ease. She fosters a welcoming space where everyone can deepen their practice. ✨
Flow with Erin:
🧘♀️ Wednesdays | 5:45pm | Invoke Wellness Center + Zoom
🧘♂️ Thursdays | 12:00pm | Downtown + Zoom
🧘♀️ Saturdays | 9:00am | Invoke Wellness Center
Let's show Erin the bday love in the comments!
Photo credit: Emily Baas
03/21/2025
Exciting news, Pilates lovers! We’ve upgraded to Balanced Body Allegro 2 Reformers at BOTH locations—6 brand-new machines in each studio! 💪🔥 These reformers provide a smoother glide, enhanced comfort, and improved functionality to elevate your practice.
For those who love our Peak Pilates machines, don’t worry—we’ve kept some of them (not in the rooms featured in these photos)! They’re now available for private appointments. Email [email protected] to inquire.
Book your next group reformer class and experience the Allegro 2 for yourself!
03/20/2025
Celebrating 5 Years of Invoke Online! 🎉
Five years ago, we dipped our toes into the online space—and soon after, Invoke Online was fully launched! What a journey it’s been! 💻✨
We’re so grateful to practice with our virtual community, both near and far, and incredibly proud of all we’ve accomplished together. Thank you for flowing with us from wherever you are! 💛
Check out our offerings:
✨Invoke Livestream: Connect with our community in real time 7 days a week via zoom. Register for Zoom classes under the downtown location.
✨Invoke On Demand: Enjoy our expansive library of high quality videos by your favorite Invoke instructors. Select the level, style, and duration of your choosing at www.invokestudioondemand.com
Visit www.invokestudio.com/onlinestudio to learn more!
03/19/2025
This weekend only, Friday through Sunday, take 15% off our Ambre Blends collection! Discover their complete line of natural oils, creams, spritzers, and deodorants, perfect for a wonderful, long-lasting scent!
03/18/2025
March Special Alert!
For one month only—enjoy unlimited mat classes for just $119!
🌟 30 days of unlimited movement
🌟 In-studio & Livestream classes
🌟 Available to current & new clients
Whether you're joining us for our March Challenge or simply deepening your practice, this is your chance to flow, sweat, and move with us all month long! 🌈✨
Limited to one per person. Activates on purchase date. Excludes workshops & reformer classes.
03/17/2025
Breathwork with Candy Irven is Back—Now Twice a Month! ✨
Experience a breakthrough, not a breakdown. 🌬️ Join Candy Irven, certified breathwork facilitator, for a transformative journey designed to help you release what’s holding you back. Through intentional breathwork, you’ll cultivate calm, clarity, and connection, empowering yourself to move forward with renewed energy.
🗓 When: 2nd & 4th Thursday of each month | 7:15–8:30PM�
📍 Where: Invoke Studio�
💨 Sign up with your membership, class package, or drop-in!
What to Expect:�
✨ Deep Belly Breathing – Unlock stored emotions & energy
�🛌 Relax & Reset – Wear comfy clothes, bring a blanket or journal
🥗 Come Light – Avoid a big meal 2 hours before class
�🫁 No Experience Needed – Just an open mind & a willingness to breathe
Ready to release & recharge? Reserve your spot today!