A CrossFit gym in downtown Indianapolis
06/12/2026
One week from today is Juneteenth. Myriad proudly honors this day by offering Donation classes all day long at the studio and gym.
🏃🏿♂️The class schedule will remain the same but CrossFit classes will be MOVE classes.
👩👩👦👦 Classes are open to the public so bring your family + friends!
✌🏻Donations are suggested to Flanner House.
🙋🏾 Raise your hand if your running plan is just… vibes. 🙋
You wake up 🛏️, lace up 👟, and decide somewhere around the end of the driveway whether today is a “long run day” or a “sprint day” or a “I’ll figure it out when I get there” day. And then you wonder why you keep getting hurt. 🤕
Coach has 20+ years in the fitness industry, ran this morning before filming (drove shirtless in the car on the way here, no notes 👏), and just dropped the most complete running program we’ve ever seen.
🏃🏽♀️Train to Run. 12 weeks. 3 phases. 4 runs a week.
VDOT pacing built in.
Warm-up protocols.
Strength work for the little muscles.
Race week guidance.
HYROX track.
FAQ.
All of it.
$150. Lifetime access. Yours forever.
Whether you just signed up for a half marathon on a complete whim or you’ve been saying “I should train better” for two years… this is the program. No more guessing.
Comment RUN below and we’ll send you a free one-week preview. 👇
🔗 Full breakdown on YouTube at “For Time” with Myriad: Episode #112 - Train To Run
Thinking about training HYROX? Think about training at Myriad. We offer HYROX and CrossFit workouts tailored to your ability, wherever you are in your fitness journey.
05/28/2026
🏳️🌈🏳️⚧️Every year, Myriad gets excited to put on our favorite Pride gear and turn out for our celebratory MOVE + Yoga classes! Myriad knows and holds true that fitness, yoga and health are for everyone.
Show up to share your Pride as a Member of the LGBTQ+ community or show up as an ally to those you love within this community – all are welcome 🌈
Check out our 2026 Pride schedule below. All classes are FREE with a suggested donation to Trinity Haven in honor of Pride Month.
Sunday, June 7th
🏃🏻♀️MOVE 8 am | 9 am | 10 am
🧘🏼♂️ Yoga 9 am
💫 Learn more at the link 🔗 in our bio!
05/28/2026
🏳️🌈🏳️⚧️Every year, Myriad gets excited to put on our favorite Pride gear and turn out for our celebratory MOVE + Yoga classes! Myriad knows and holds true that fitness, yoga and health are for everyone.
Show up to share your Pride as a Member of the LGBTQ+ community or show up as an ally to those you love within this community – all are welcome 🌈
Check out our 2026 Pride schedule below. All classes are FREE with a suggested donation to Trinity Haven in honor of Pride Month.
Sunday, June 7th
🏃🏻♀️MOVE 8 am | 9 am | 10 am
🧘🏼♂️ Yoga 9 am
💫 Learn more at the link 🔗 https://myriadfit.com/blog-post/myriad-pride-2026/
🐾 We’re doing something a little different on Sunday. 🐾
Episode 111 of For Time is live 🔊 and we sat down with Cora — co-founder of here in Indianapolis — because on Sunday, May 31st, she and Jenny are bringing their rescue dogs to Myriad. 🐶
Like, actual dogs. In the gym. During class.
🐕🐕🦺 🏋🏽♀️🏋️♂️ 🏃🏽♀️🏃
8 and 9 AM they’ll be hanging out, available to meet, pet, and yes, ADOPT! 🥺🐾
10 AM class we’re incorporating them into the workout.
(No, you will not be doing thrusters with a dog on your back.)
These are dogs that got overlooked at shelters. Dogs that got labeled as “too much.” Red Dog Rescue took them in, trained them up, and now they just need the right person to say yes.
Maybe that person is you. Maybe it’s someone you know. Either way, come meet them Sunday. It costs nothing and the worst case scenario is you pet some really good dogs for an hour.
🔗 Full episode available on YouTube. See you Sunday. 🐾