Fitness by Design, Inc.

We would love to serve you. Please go to our web page to get started. https://www.fbdindy.com/forms With over 13,000 sq.ft. Prefer to work out with friends?

Helping people reach their fitness goals through professional instruction, motivation, accountability, and expertise. of exercise space at our disposal, our personal training space feels more like a gym. But, the advantage of FBD is that it is much more private. Then, team up with someone or attend a small group session. We've got the best of both.

Operating as usual

25/07/2024

New window installation today. Rob’s room will be a bit brighter.

27/06/2024

A great way to start your day.

15/05/2024

Invite a friend. This class is 60 minutes of coach led mobility and balance work and the perfect compliment to strength training. Link to purchase in the comments.

30/04/2024

Enjoy this sweet and delicious snack. ~ Lisa

25/04/2024

If you zoom in you can see my nephew dog Jack in the background. Getting some Vitamin D along the 40th St Mountain Preserve.

01/03/2024

We are having a strong start to our Friday morning. Look at that gorgeous sky!

26/02/2024

The rope is ready! Throwback workout today at 9:30. Pan in on the whiteboard for the exercises today. AMRAP for 30 minutes.

24/02/2024

The Saturday Project…hanging 23 pictures representing 1991 to 2023.

20/02/2024

It's been a while - https://mailchi.mp/814326733b7c/fbdnews-for-2024
FBD news for 2024

It's been a while

19/02/2024

For a limited time...receive a New Client Special with Andy.
https://clients.mindbodyonline.com/classic/ws?studioid=30729&stype=40&prodId=161

09/01/2024

Thanks to Duck Bros. Painting by John Schmitz, Lisa doesn't have to get up on tall ladders. Thanks John and Juan for a great job.
Color selection by Molly Evans.
https://www.facebook.com/duckbrotherspainting1/

18/12/2023

Rowing winner week #4 is Dave Baldwin.

16/12/2023

Thank you for supporting our business. Please enjoy a little something from all of us at FBD.

09/12/2023

Drawing winner week #3 is John Baker!

Photos from Fitness by Design, Inc.'s post

02/12/2023

A feast was had by all 😊! FBD family. Holiday Party.

02/12/2023

Jewel is this week’s drawing winner. Congrats and keep rowing.

27/11/2023

Thank you John Baker (Teletubbies) for the lovely Holiday Poinsettia.

25/11/2023

Rowing Challenge Week #1 is Michelle Fahey. Congrats!

18/11/2023

Improvements to the men’s locker room.

15/11/2023

Lisa’s 9:30 class has brought back the boot camp style workouts through the holidays. Small group….big fun!

04/11/2023

Improvements to the locker room. Got my awesome helper with me today!

01/11/2023

Our crew got updated on our CPR AED training with Play Heart Smart and Ashley Beales. (Not all of us are pictured. We did two separate groups for more hands on training.)
If you would like to give your teen athlete a cardiac screening...check out her website.