05/15/2026
Barre Social
A unique barre experience to uplift+energize your spirit, strengthen your core, and tone the entire body focusing on posture and mind/body connection.
Weekly classes (M/T/Th) at Indianola Wellness Campus and The Haven. Insta: @barre.social
🤸♀️🩵
05/15/2026
05/14/2026
We interrupt this barre-focused account to bring you…
FLOWERS.
Would ya just look at em!? 😍 This warmer weather (finally) is bringing me such JOY. I think my plants like it, too.
Anyway, have a happy day. 😁☀️
05/04/2026
BADDIE ALERT ‼️ Jessica is one of our barre sisters & she is doing GREAT things! Check out her page and follow along!
🎉 GRAND OPENING DAY 🎉
Elim DPC is officially OPEN and ready to serve YOU!
If you’ve been looking for:
✔️ Longer visits
✔️ Direct provider access
✔️ Affordable, transparent care
This is your sign 🙌
Join today or schedule a free consult:
👉 www.elimdpc.com
05/03/2026
We love the mamas!!! You deserve something special!
💐 MOTHER’S DAY GIVEAWAY 💐
Calling all the moms who do everything(and somehow make it look easy) this one’s for YOU 🤍
•Early mornings, late nights, snacks on demand, all the love… you deserve a little time to be taken care of too ✨
Your favorite local businesses have teamed up
and want to spoil one amazing mama with:
•5 class pack from The Haven
•60-minute facial at Copper + Fringe
•Haven hat
•C+F Owala water bottle
•Teleties + candle
HOW TO ENTER:
•Like this post
•Share to your story
•Tag a deserving mom (or yourself… we support it 😉) each tag = one entry!
BONUS ENTRY:
Follow our team members from both businesses 💛
Giveaway runs Sunday, May 3 through Wednesday, May 6 + winner will be announced Thursday, May 7!
Because every mom deserves a moment to feel relaxed, refreshed, and a little extra loved 💐
01/29/2026
We’d love to have you join us! 🫶🏻
The weekend is within reach! A look ahead 👀
01/03/2026
Not even back in town yet but, I am so READY to kick off 2026 classes this week! And yall, what a way to start the NEW YEAR with **S I X** opportunities to sculpt with me!
Yep, you read that right - on FRIDAY, 1/9, you can DOUBLE UP and plié into the day starting out with BARRE and then, POUND into the weekend with me for “Friday After Work” class rotation at 🤘🏼💚
Tues/Wed/Thurs classes: located at with no pre-registration required
Mon/Fri classes: located at The Haven - REGISTER through your Momence app or online at https://www.thehavenindianola.com
Can’t wait to see everyone this week!!! 🤸🏼♀️
01/02/2026
I’ve said for a while now that 2025 would be “my year.” WOW - that was understatement! I have met some amazing people this year, felt like I “found myself” again (after 6 years of having babies and nursing them all), continued to grow and develop my barre brand, traveled to beautiful places, coached the sweetest little girls in tumbling, and made lots of memories with my boys!
Here’s to more FUN, more BARRE and less ER visits in 2026! 🤸🏼♀️
It's TIIIIMMEEEEEEE! Christmas Week, yall!
You've got 3 chances to get your JOLLY little 🍑to a class with me! I'd love to see you!
Wishing you a SAFE and MERRY CHRISTMAS! I am overjoyed to be able to share my barre obsession with all you baddies.
Here's to hoping Santa brings you everything you ever wanted this year! (*cough* class passes/ unlimited monthly The Haven Indianola *cough*) 😉🎅🏼🎄
Click here to claim your Sponsored Listing.
Location
Category
Website
Address
Indianola, IA
50125
01/30/2026