Undone Strength and Fitness

We weren’t expecting an 80s flashback when we walked into the gym this morning, but some of our 8:30 girls showed up ready to take us back into time. 😂

This is reason number one billion why we have the best members… always keeping us on our toes!!

Summer gains loading⏳

Here is your reminder that our summer kids classes start tomorrow! We hope they are just as excited as we are. See you all this week!

Our May female member of the month is Cathi Hill! Cathi has been a member since 2019. She takes the term “chatty Cathi” and runs with it... or maybe a walk you never really know.

In all seriousness, Cathi is one of the most welcoming friends you will ever meet. She will show up for you just like she shows up to the gym, and that is everyday!

To know her is to love her and we are blessed to have her!

Our May male member of the month is Tom Vanderbilt! Tom is the best motivator, encourager, and hard worker. He will cheer others on as he is doing the work right beside you. He is always everyone’s biggest fan. Everyone needs a Tom in their life! We are proud of all of your accomplishments and are excited to watch your health and fitness journey continue to flourish!

The Indianola High School graphic design class helped us put together t-shirt design ideas for our Community Murph! There were so many great ideas it was difficult to pick a winner.

The design that we went with was put together by Bri Thomason and was featured on the t-shirts participants received this weekend!

We have some talented kids in the community and we had a blast working with them.

We raised a total of $2,553.27 for Puppy Jake Foundation thanks to everyone who joined us for Community Murph! Whether you participated in the workout, brought energy as part of the cheer squad, or helped behind the scenes, we appreciate you. We want to thank all of our sponsors again for their contribution to this special event. Thank you for coming together to support an incredible cause. Until next year! 🇺🇸🐾