Yoga does a body good It is our pleasure to create an environment that allows the mind and body to realize, and reach, its limitless potential.
Clear Gardens Yoga Studio promotes the benefit in gaining consciousness beyond physical being all the while remaining balanced and present. With sincere adoration and gratitude, I extend my space to you.
Operating as usual
☀️Shine & Spread Your Light ☀️🙏🏽
☀️Shine & Spread Your Light ☀️🙏🏽
Pour into yourself first 🙏🏽 😍 @yvonneorji servin hot Moroccan Tea and Lewks!! See you tonight in class a 7pm🧘🏾♀️
#selfcare #love #yvonneorji #blackexcellence #blacklove #blackyogis #blackgirlmagic #melanin #blackwomen #wellness #inglewood #reels #tiktok #insecurehbo #explorepage #viral #morroco #viralvideos #yoga
Make Space For The Next Version Of You 🧘🏾♀️ A few spots left for tomorrow mornings class💕 Link in bio to register 👆🏾Meet me on the Mat!
We’re Back On The Mat 🙌🏾🙌🏾 Reserve Your Space Today!
🍃Wear Your Mask
🍃Maintain Social Distance
🍃Ease Back Into Your Practice
See you all soon!!
Practice with me this Saturday at 9:30am! We are looking forward to another successful Lifeaholik event! Register Here: https://www.eventbrite.com/e/the-lifeaholik-experience-yoga-tickets-40926066968?ref=eios&aff=eios
Clear Gardens Yoga Studio
GET READY at Clear Gardens Yoga Studio October 27th & 28th More Info Coming SOON!!!! "YOGA DOES A BODY GOOD"
This Saturday 8.26 We will have 2 classes held at Ladera Park led by Salena Collins. 8:00am and 10:30am. Please bring yoga mats🌳
Photos from Clear Gardens Yoga Studio's post
Yesterday's workshop was amazing! We worked on our throat chakra and tapping into our authentic voice and creativity!🌟 Details for our next one coming soon!
Today at 10am Ladera Park 🌳
Join Salena Collinsand Monique Mitchell for a powerful morning in the park this Saturday! Coffee will be provided by Beans & Bars ☕ register here 🌟 https://www.eventbrite.com/e/speak-tickets-36366739898?utm_source=eb_email&utm_medium=email&utm_campaign=new_event_email&utm_term=viewmyevent_button
Tomorrow at 10:30 am ! Register Here: https://www.eventbrite.com/e/yoga-in-the-park-tickets-35220462351?aff=utm_source%3Deb_email%26utm_medium%3Demail%26utm_campaign%3Dnew_event_email&utm_term=eventurl_text
Join @salenacollins this Saturday !
❣Begin your day with a 10 min Meditation❣
✅2 minutes all attention focused on your breathing ✅8 minutes observe your thoughts (let go of any thoughts that don't serve you, and replace them with a thought that does)
#love #peace & #ohm
#yoga #yogaeverydamnday #inspiration #inspirationalqoutes #qoutes #blackgirlmagic #onlineyoga #mochatalks #meditation #goodvibes #mindfulness #leisure #blackgirljoy #instayoga #instafit
Clear Gardens Yoga Studio's cover photo
#Mood the Mocha Talks Episode https://youtu.be/ZrBuvMqz_KQ/ w/ @happynadyne yogi, mother, friend, writer, #blackish make-up artists, is here! LINK ABOVE ⬆"MOVING THROUGH STILLNESS " @mochayogaseries
#blogger #vlogger #inspiration
mochayogaseries.com With over a decade of practicing yoga and as a full-time instructor, I have experienced an innumerable amount of yoga classes, I can also count on my hands how many of my students were black men. We all know that yoga has its benefits of stress relief, increased flexibility, and improved con
So much fun working with @Atoast2artistry Monica Lewis Myisha Croom-Turner and instruct this fabulous wellness party! #yoga #meditation #goodvibes ✌🙏😘
Have you guys checked out @mochayogaseries ?! Now you can practice w/ @salenacollins #online ! #shop #athleisure #athleticwear starting in February & find #inspirational interviews! #yoga #yogaeverydamnday #blackgirlmagic #namaste #blackyogis link in bio⬆
Welcome to the wonderful world of Mocha Yoga and thank you for joining us for our very first episode "Yoga For Beginners!" This sequence was created for thos...
Now Booking for January! This is the perfect way to spend the holidays & start the New Year. Link in bio⬆. We come to you! Yoga✅ Meditation ✅ Good Vibes✅ Mimosas✅ Vision Boards✅ http://www.salenacollins.com/wellness-party/
School has started and so has The Balance of Life Project with the students at ICEF Public Schools I missed my Yogis
Congratulations Salena Collins! http://wavenewspapers.com/cheers-63/
wavenewspapers.com The Hart Leadership Center Foundation held its inaugural Los Angeles Black Business Leaders Hall of Fame induction ceremony at the Huntington Library in San Marino. The nine black businesses inducted as the inaugural class included: Pat Watts of FCI Management winning the Excellence in Community and...
Be committed to the youth of our community and watch what happens. @salenacollins runs into one of her old high school students and he still remembers what yoga is all about.
Plant the seeds and the harvest will prosper
Our lead instructor @salenacollins had the great pleasure to train an Olympian @shanelawal9 On the road to Rio with some yoga for the win. 🏀🏅
#Wednesdaywinedown with a twist. Get into those hamstrings where we tend to hold a lot of stress . Start in a forward fold bend left knee until left hand meets the ground, then twist open from the right. You are guaranteed to feel relief after a few dynamic twists.
#MochaMantraMonday A lot of the time we spend so much time dwelling on the past. The past is just that...the past. In order to move forward you have move towards the present. Change your focus to the present moment. It is in those moments that you can start a new agenda that could quite possible change your life.
Namaste it is Friday! Yeah!
Still can't believe summer vacation has started. I miss my kids already! Can't wait for the next school year. I'll be adding a few little extra goodies to the curriculum for The Balance of Life Project. Stay tuned
How to start your Monday?Of course with your arms up and by breathing ...
Enjoy your Monday!
How does one become the catalyst for change? Simple, you just do it.
Good Day LA on Fox News wanted to learn more about @salenacollins and The Balance of Life Project at @icefschools check out how yoga is changing these students' lives.
If you are interested in having The Balance of Life Project at your school please contact us at www.salenacollins.com
@mochayogaseries a brand NEW yoga series hosted by our owner @salenacollins You'll be able to practice with her from anywhere. Stay tuned and we will see you on the mat. Look for us this summer.
Let's start teaching our children at a young age methods to handle stress. Let's teach them that breathing is not just automatic, but it is key to enjoying every moment.
A journal entry from one of the students who is taking part in The Balance of Life Project at @icefschools
To find out more about the program and schools tune in to #gooddayla on @myfoxla today at 7 am
|Monday||6am - 8pm|
|Tuesday||6am - 8pm|
|Wednesday||6am - 8pm|
|Thursday||6am - 8pm|
|Friday||6am - 8pm|
|Saturday||7am - 3pm|
Quiet, private Yoga studio - Ashtanga, Vinyasa flow, Iyengar, meditation classes - great atmosphere, reasonable rates. Come for a visit - first class free
SACRED CARD DIVINATION & RELATIONSHIP READINGS call/text: 347.623.0715 *please request an appointment