02/13/2026
AA Life Performance Fitness
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Our Functional Crosstraining community will motivate you to do your best to build your strength and confidence. It's not just a workout. We're a community.
CrossFit Athlete's Arena is located inside Athlete's Arena Performance at 3541 Dreher Shoals Rd. Ste. 2 in Irmo.
02/13/2026
10/23/2025
Off-season is where champions are made 🏆💥
Our 8-week training block (Nov 1 – Jan 1) is the perfect time for spring sport athletes to build strength, speed, and agility before game day arrives.
Don’t wait for the season to start… prepare to dominate it. 💪⚡️
06/19/2025
Test Yourself Challenge 3. 40 DB Snatches Alternating for load and time. Unbroken.
05/15/2025
Me and the 3 Musketeers.
04/11/2025
New t-shirts have arrived (additional colors - blue and white) 🇺🇸
$25
We are closed the remainder of the day 9/27/2024
07/03/2024
Happy 4th of July!
05/15/2024
BRING A FRIEND FRYAY AND…….SATDAY!!
We want more training partners!
Class Times and more information in the link below!!
Crossfit Class Schedule • Crossfit Athlete's Arena Monday – Friday Morning Classes 5:15AM, 7:00AM Monday – Thursday Evening Classes 4:00PM, 5:00PM, 5:45PM Friday Evening Classes 4:00PM, 5:00PM Saturday 9:15AM
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Address
3541 Dreher Shoals Road
Irmo, SC
29063
Opening Hours
| Monday | 5:15am - 7pm |
| Tuesday | 5:15am - 7pm |
| Wednesday | 5:15am - 7pm |
| Thursday | 5:15am - 7pm |
| Friday | 5:15am - 6pm |
| Saturday | 8am - 12pm |