Comments
๐จ Client spotlight ๐ฃ
Huge shoutout &ย congratulations ๐ to Jungle Fitness family member Justin and hisย coach for their amazing quick summer transformation & success story. Way to go! Keep up the hard work!
Way to build 1.5lb of lean muscle & drop 1.5% body fat in just 3 weeks! ๐ซฃ
Real People. Real Results.
Donโt compare yourself to others. Compare yourself to the person from yesterday.
For more info and to get transformed immediately:
Join our Family & our fitness lifestyle movement and
contact us directly JungleFitnessOC or send us a text ๐ฒ directly at 949-302-4939 and text us a little bit of info about yourself and your goals. Expect a reply within 24 hours or less if you text us directly. Have a great rest of your day! ๐โ๐ฝ๐ช๐ฝ๐ฏ
P.S. check out our other amenities and services offered JungleFitnessOC - meal prep service & delivery anywhere in OC & LA - massage, acupressure, cupping, and much more
JungleFitness_Massage ๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ
ย ย ย ย ย ย
ย ย ๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ
Come ground down at the Jungle starting this Sunday, 7/3 @ 7am for a 45 minute yoga class led by Coach Julia!
Yoga helps in improving your mobility, posture, recovery and mindfulness ๐ชท
As our 4th of July gift to you, weโre offering the class for only $10 for you to try out. Sign up in the gym or DM Coach if youโre interested!
We canโt wait to see you in at the Jungle! ๐ด๐ช๐ผ
โข
โข
โข
For more info and to get transformed immediately:
Join our Family & our fitness lifestyle movement and
contact us directly JungleFitnessOC or send us a text ๐ฒ directly at 949-302-4939 and text us a little bit of info about yourself and your goals. Expect a reply within 24 hours or less if you text us directly. Have a great rest of your day! ๐โ๐ฝ๐ช๐ฝ๐ฏ P.S. check out our other amenities and services offered JungleFitnessOC - meal prep service & delivery anywhere in OC & LA - massage, acupressure, cupping, and much more
JungleFitness_Massage ๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ
ย ย ย ย ย ย
ย ย
Shout out to our awesome client on her hard work!!!! Way to go! We are so proud of u! Way to rep & ๐ช๐ฝ
๐๐ฝ๐๐ฝ๐๐ฝ๐๐ฝ๐๐ฝ๐๐ฝ๐๐ฝ๐๐ฝ๐๐ฝ
Repost with
ใปใปใป
Since I started training at with and and been on a restricted diet for the past 2 months, Iโve lost 14.5 lbs, reduced my waist size by 6.5โ and reduced my body fat by 4%. I have reached my goal weight of 104 lbs. I have ways to go to reach my goal of gaining muscle and being โfitโ but I know I will eventually get there. Turning 39 tomorrow and feeling good about myself and proud of my accomplishments. Never give up! :)
๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ
For more info and to get transformed immediately:
Join our Family & our fitness lifestyle movement and
contact us directly or send us a text ๐ฒ directly at 949-302-4939 and text us a little bit of info about yourself and your goals. Expect a reply within 24 hours or less if you text us directly. Have a great rest of your day! ๐โ๐ฝ๐ช๐ฝ๐ฏ
P.S. check out our other amenities and services offered
- meal prep service & delivery anywhere in OC & LA
- massage, acupressure, cupping, and much more
๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ
During a time in which many are giving in to hysteria and panic, โitโs best to we as a Nation ๐บ๐ธ remember the words and thoughts we say and think become our the House we live in.โ
Dear Jungle Fitness Family,
At Jungle Fitness the health and safety of our members and staff is our top priority. Amid the growing concerns around coronavirus, we are taking additional steps to be extra vigilant. This is an evolving situation and we are monitoring it closely to ensure all proper precautions are being taken to ensure everyone feels safe coming to class.
Our daily cleaning procedures are already very thorough, however given the current situation, we are elevating our cleaning practices to keep our facility a safe and welcoming space for members and staff. This will include increasing the frequency of cleaning the lobby, bathroom, retail area and equipment. We will continue to have a professional cleaning crew that cleans after hours when our facility is closed. Antibacterial and antimicrobial cleaning solutions are being used and daily deep cleaning of equipment is taking place. We also have strategically placed hand sanitizers along with disinfectant spray bottles & towels for our staff and members to clean before and after usage of any and all equipment. This can range from: machines, benches, mats, foam rollers, dumbbells, etc.
We encourage all members to follow these best practices to help keep yourself and others healthy:
Wash your hands often with soap and water for at least 20 seconds, especially after visiting the restroom; before eating; after blowing your nose, coughing, sneezing or touching your face
Avoid touching your eyes, nose, and mouth with unwashed hands
Consider staying home if you are feeling unwell
Cover your cough or sneeze with a tissue, then discard the tissue in the trash
Utilize the disinfectant wipes or spray bottles and towels provided after each workout session to wipe down your equipment used
Keep disinfectant with you
Please refer to the following resources for the latest updates on coronavirus:
U.S.: Centers for Disease Control and Prevention
Canada: Public Health Agency of Canada
- Management & Staff
Shoutout to our owner and founder setting the example in his lost recent 30 day shred challenge this last month, January 2020!
-
Repost -
By popular request here was my January 2020, 30 Day Shred Challenge Before and After pictures.
-
Here are the details:
โ
30 Days Exactly: 1/2/20-1/31/20
โ
Day โ๐ฝ: 16.5% at 32โ Waist (circumference around the belly button, not my pants size, belly is typically larger Jfyi)
โ
Day 30: 9.5% at 28โ waist.
-
Those were my body fat measurements using 4 skin total with calipers. (With 4 calipers itโs waist up)
-
I also got Dexa Scan and my Dexa measurements from waist up went from:
16.5% to 10.06% -
I also got Dexa assessments for my full body (upper body, mid section and lower body)
My Full body went from 18% to 13% (I apparently have 3% more fat in my ๐ฆต and ๐) ๐.
-
These were the exact measurements from my Jan 2020 30 day Shred Challenge!
-
Hereโs exactly what I did:
-
1. ๐ช๐ฝ ๐๏ธโโ๏ธ 5x a week for 1-1.5 hours (Mon-Fri, no weekends)
-
2. I cut out the following foods: beef๐ฅฉ ๐ , pork๐ท, rice๐, noodle๐, & ๐ฆ. (My favorite foods essentially). Oh and I cut out alcohol ๐ท ๐บ for January 2020. (I donโt drink often so that wasnโt really difficult).
-
3. My wife cooked 3-4 days and we still ate out 3-4 days week and had restaurant food and even theme park food. We went to Disneyland 4x in January, Legoland 2x in January, SD Safari zoo 1x and we were out of town 2 out of the 4 weekends in January 2020.
-
End results I ended up actually losing 9.5lbs of Fat and gained 2lbs of muscle in the 30 days!
-
Hope this motivated someone and just know in 30 days you can accomplish a lot !
-
-
For more info and to get transformed immediately:
Join our Family & our fitness lifestyle movement and
contact us directly or send us a text ๐ฒ directly at 949-302-4939 and text us a little bit of info about yourself and your goals. Expect a reply within 24 hours or less if you text us directly. Have a great rest of your day! ๐โ๐ฝ๐ช๐ฝ๐ฏ
-
Huge Congrats to our Top 3 Winners in our Body Fat Contest!
-
Contest was Nov 1, 2019-Feb 1, 2020.
-
Winning is based on who loses the most body fat percentage of percentage. For example if you started at 30% and dropped to 15% you lose 15% total body fat but in this contest actually 50% of your body fat.
-
We collected $20 buy in and had 68 participants, a total of $1360 collected!
-
All of the ๐ฐ was redistributed !
-
25% to Charity ($340):
Heartbeats of Hope
-
๐ฅPlace : 40% ($544)
Joey Nguyenjoeynguyenmk5
(-49% Body Fat)
Trained by Coach Marvin
-
๐ฅPlace: 25%
($340)
Bhavika Patel
(-47% Body Fat)
Trained by Coach Steve
-
๐ฅPlace: 10%
($136)
Bryan Magedman
(-46% Body Fat)
Trained by Coach Jon
-
Congrats to all of the other participants and their success!
-
To join the next Body Fat Contest
From Feb 18, 2020 to May 18, 2020.
-
Here are your steps.
-
Step 1 : Join the best gym ! (If youโre not already a member of our Gym!)
-
Step 2: contact our assistant manager , Coach Steve and make your $20 payment for your buy in.
-
Step 3: start training beast mode and eating clean!
-
For more info and to get transformed immediately:
Join our Family & our fitness lifestyle movement and
contact us directly or send us a text ๐ฒ directly at 949-302-4939 and text us a little bit of info about yourself and your goals. Expect a reply within 24 hours or less if you text us directly. Have a great rest of your day! ๐โ๐ฝ๐ช๐ฝ๐ฏ
P.S. check out our other amenities and services offered
- meal prep service & delivery anywhere in OC & LA
- massage, acupressure, cupping, and much more
๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ
@ Jungle Fitness Orange County Personal Training Location