08/07/2026
Meet our Member Spotlight: Michael-Ann & Ryan 💙
This inspiring mother-daughter duo reminds us that Pilates is truly for every body and every stage of life. Together, they’ve found strength, confidence, improved balance, pain relief, injury prevention, and a deeper mind-body connection—all while creating meaningful time together.
Michael-Ann credits Pilates with supporting her recovery from major surgery, managing chronic pain, and proving that it’s never too late to start. Ryan says Pilates has improved her mobility, balance, and body awareness, making her stronger both in and out of the studio.
Their advice? Don’t let age, body type, or fear hold you back. Pilates is for everyone, and the benefits far outweigh the nerves of trying something new.
✨ “Just do you.”
We’re so grateful to have Michael-Ann and Ryan as part of our Co-Op family. Thank you for sharing your journey and inspiring our community! 💛
MindBodyConnection