Co-Op Pilates

Meet !
Lisa walked into Co-Op Pilates on Saturday, January 28th, 2023, and never looked back! Consistent since (literally) day 1, Lisa has become a pillar of our community. Known for her in-class pig tails (a great way to keep your hair during class!) and matching socks and pants, she is a joy to be around. Lisa’s hard work has paid off in the over 700 classes she’s taken, parlaying her strength into her active lifestyle. Let’s show Lisa some love! ❤️

Join our friends at for their delicious drinks! And they’re offering a special deal just for our Co-Op Pilates members!

We had a blast at our annual Partners & Pilates class! Love was in the air with all our amazing members and their loved ones 💕

💕 LOVE is in the air (and on the reformer) 💕
We’ve teamed up with to give one lucky Valentine the ultimate feel-good combo: strong body + stunning blooms 🌸
✨ Win a 5 class pack + a Floral Arrangement✨
To enter:
1️⃣ Follow +
2️⃣ Like this post
3️⃣ Tag your Valentine, Bestie, or anyone who deserves a treat! 💌
Bonus entry: Share to your story and tag both of us for an extra entry!
Winner announced 2/15💖

For more than 640 classes and counting, this mother–daughter duo has been showing up side by side on the reformer, turning Pilates into their shared ritual. What started as a workout has become meaningful time together—strengthening not just their bodies, but their bond. Their consistency, dedication, and mutual support are a true reflection of the community spirit that makes our studio so special.

Learn more about this dynamic duo below and be sure to show them some love❤️!

Nicki’s journey with Pilates began a little over four years ago after she watched her dad go through an intense cervical fusion. Knowing she had some of the same degenerative disc issues as her dad and wanting to avoid a similar surgery at all costs, Nicki invited movement back into her life by way of Pilates and fell in love. As a former competitive gymnast and cheerleader, Pilates offered the discipline and control she had been accustomed to, with the bonus of mind-body connection and breath-to-movement.

Move with Nicki at Wednesdays at 4, 5, and 6 pm and Thursdays at 4:30, 5:30 and 6:30pm!

Allison joined us as a member in 2023 and has since completed the BASI Pilates Comprehensive Program, currently working on her training hours toward certification. With a background in music from New York University and experience teaching K-pop, jazz funk, and hip-hop dance, she brings a love of movement and rhythm into everything she does. Outside the studio, she also works as a programmer and enjoys gaming. Join us in showing Allison some love! ❤️

Exciting New Year news! Our very own Romy is going to be teaching Thursday mornings 6:30, 7:30, & 8:30am starting on 1/8! Start your year right and book your spot TODAY! 💪🏻🎉