Gris Soccer Performance Center

Welcoming to the Gris Family!!!

Dr. Kait Ireland is a soccer player turned strength & conditioning coach turned physical therapist. Her drive to provide high quality care to soccer players comes from her love of soccer, coaching, and building athleticism as well as frustrations with the quality of care the athletes she’s worked with have received from traditional physicians and physical therapists who just don’t understand the unique demands of soccer participation. She is passionate about helping athletes return to playing after injury stronger than before and reducing future injury occurrences through providing physical therapy that is supportive, empowering, and challenging enough to prepare an athlete's body for what high level sports participation requires.

Dr. Kait is providing complimentary Full Body Performance Assessments to all Gris Football athletes through the end of the year. These are perfect for athletes who want to narrow in on the elements of their mobility, strength, and movements that are holding them back from performing their best and possibly increasing their risk of injury. After this appointment, you'll receive a report card noting exactly what you should be focusing on in training to take your game to the next level. You can book through the link on the profile, by visiting empoweredathleticspt.com, or by reaching out via call or text to Dr. Kait at (949)502-0951.

Athlete Quote of The Week.

Quote of The Week.

Athlete Quote of The Week.

Congratulations to Gris athlete for being named in the USA U20 World Cup squad.

We’re all so proud of you ⚪️⚫️

Quote of The Week.

Professional Quote of The Week.

Athlete Quote of The Week.

Gris Football presents the 2022 Summer Invitational. The camp will showcase some of the best soccer talents Orange County has to offer. Gris designed the exclusive program for boys from the age of 14 through 17. The camp is invite-only for Academy soccer players and all athletes must apply to participate. The athletes with the opportunity to attend will be separated into two teams. The camp will be four days long and consist of three days of training culminating in a final match against the two teams. All applications will be considered. Apply at https://grisfootball.com/summer-invitational

Camp Schedule:

Monday July 18th:
8:00am-9:00am:
Introduction, Full body assessments (body composition, movement assessment)

9:00am-9:30am:
Warm up-

9:30am-10:30am:
Technical Training

10:30am-11:00am:
Small-Sided Position Specific Possession

Tuesday July 19th:
8:00am-9:00am:
Warm up- Plyometric workout

9am-10am:
Technical Training. Attacking players together/ Defensive players together

10am-11am:
Possession Based Game

Wednesday July 20th:
8am-8:30am:
Team announcements

8:30am-9:00am:
Warm up-

9am-11am:
Team Specific Training

7:00-8:00pm:
Team Black Dinner & Meeting at Gris Facility

8:00pm-9:00pm:
Team Grey Dinner & Meeting at Gris Facility

Thursday July 21st:
8:00am-8:45am-
Arrival & Team Warm ups

8:45am-11:00am:
Team Grey vs. Team Black
90 minute 11v11 full match w/ referee’s

https://grisfootball.com/blog/blog-post-teaganwy

Gris Soccer Performance Center

Gris Football Sideline Strength:

Eager parents who wish to get back into game shape will have the opportunity to endure a fun, innovative and heart pounding 1 hour training experience at Gris Soccer Performance Center 3 times a week. Parents are offered an additional 30 minute weekly extended balance session. Balance sessions will cover a wide range of topics extending from information about mental health of youth soccer players to in-depth soccer knowledge to enhance the relationship with their children both on and off the pitch. Our goal is to provide parents the opportunity to live through the eyes of soccer players both mentally and physically while creating everlasting soccer knowledge within multiple households in Orange County.

Contact:
[email protected]
Or
on Instagram

Gris Soccer Performance Center Our facility specializes in soccer performance while also providing personal training for any athlete. The main focus of Gris is to equip soccer players with a collective balance of mental and physical skills and knowledge needed to succeed. Soccer Training in Irvine

We can’t emphasize enough our gratitude towards our athletes and their families.

Thank you for one year in business, here’s to many more.. ⚫️⚪️

Gris Football Player of the Week: Linley Ryan!

Linley played twice over the weekend at a showcase at UC Davis. Her dedication and consistency in the warehouse has been paying off as she impressed against two tough teams. Linleys ability to work through adversity is nothing short of amazing, and we’re incredibly proud of her⚫️⚪️

Gris Football Player of the Week: Annelise Exon!

Annelise’s hard work at Gris Football paid off as she helped her team to 2 wins this weekend, with 2 goals and an assist.⚫️⚪️

Gris Football Player of the Week: Gianluca Guimaraes!

Gianluca played a huge part in his teams 4-2 win over the weekend. His hard work and dedication towards becoming stronger on and off the ball helped him dictate the tempo in the middle of the pitch this weekend..⚫️⚪️

Gris Football Player of the Week: Capriotti Taylor!

Cap’s dedication to improvement and progression paid off this weekend as she played a part in her teams big win with an assist. After a great week of training, we were so pleased to see Cap’s hard work paying off on the pitch..⚫️⚪️

Gris Soccer Performance Center

Gris Football in Irvine provides a professional experience for athletes to help propel their game to the next level…

Free consultations include:
- A full movement assessment
- A deliberate and position specific soccer assessment
-A fully integrated, personalized in and off season program recommendation.
-Body Fat & Skeletal Muscle Mass measurement
-Game Analysis w/ review of event data and statistics

For more information,
Contact: [email protected]
Or visit www.GrisFootball.com

Gris Soccer Performance Center Our facility specializes in soccer performance while also providing personal training for any athlete. The main focus of Gris is to equip soccer players with a collective balance of mental and physical skills and knowledge needed to succeed. Soccer Training in Irvine

Introducing Gris athlete: Josh Flores ..

Josh is a true box-to-box midfielder, who excels in dictating the tempo of play with great vision, and passing.

Gris Soccer Performance Center updated their business hours.

Gris Soccer Performance Center updated their business hours.

Gris Soccer Performance Center updated their website address.

Gris Soccer Performance Center updated their website address.