Body Fit Training is science based group strength training built for all fitness levels.
06/01/2026
JUNE 1-7 SCHEDULE
Monday - Strength (Upper & Lower Body)
Tuesday - Cardio Summit
Wednesday - Hyper (Upper Body)
Thursday - Cardio U
Friday - Balanced (Upper & Lower Body)
Saturday - XTX
Sunday - Rest Day
05/29/2026
Due to unfortunate events, all classes are cancelled for today. Normal schedule resumes tomorrow!!
05/26/2026
Huge shoutout to Richard for hitting his 750th class today and becoming only the second person ever at BFT Irvine to do it 👏
BFT Irvine x 💪🏼 Thank you for coming in Monday and giving out Acai bowls to our members!
Types of conversations we hear during our classes😂
Body Fit Training Irvine is your all-in-one fitness solution. We combine progressive programming, a personal training experience, state-of-the-art gym equipment and technology, and a motivating group community environment to deliver results.
It’s yap o’clock when the energy drink hits
Asking BFT fitness coaches what their favorite go-to “cheat meal” is 🍽️
New workout trend: the human weighted vest
It’s Official!! B***y pump & party 2.0 is May 17th 🍑
Comment “peach pump” down below if you want to join us!
Registration will be open soon
| Monday | 5am - 1pm |
| 3pm - 9pm | |
| Tuesday | 5am - 1pm |
| 3pm - 9pm | |
| Wednesday | 5am - 1pm |
| 3pm - 9pm | |
| Thursday | 5am - 1pm |
| 3pm - 9pm | |
| Friday | 5am - 1pm |
| 3pm - 9pm |