11/07/2022
I am so proud of 💪 went from yoga to a beast in the gym
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Gaining muscle +10 lbs and 5 inches on the glutes 🍑
Gaining confidence under the barbell
And still enjoying the foods she loves!
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Coach Chris Monje
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Certifed Strength & Conditioning Specialist fitness professional and nutrition specialist. Enlist with me today! unit of the United States Marine Corps.
Former combat Marine specializing in total transformations, performance training & fat loss. I have served with the 3rd Light Armour Reconnaissance 1st Div. I have over 4 years of extensive personal training experience specializing in muscular development, strength & conditioning, performance, and tactical training. I know I can get you to your objective if you just ask. Message me now to get started today.
11/07/2022
10/24/2022
22 to 0! Please if you want to contribute let us know
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Semper Fi and Till Valhalla
10/10/2022
Guess what I'm saying here! Best caption wins!!
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08/08/2022
Just a friendly reminder if you aren't making faces in your lifts you're not working hard enough 👌 😂
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16510 Aston Street
Irvine, CA
92606