SIX is a workout that provides an integrative wellness experience by fusing members fitness journey We will Change Your Life.
SIX offers High Intensity Interval Training in a group setting, coupled with an Epic Human Xperience that transforms the way tour members look and feel. The self-powered HIIT cardio equipment along with state-of-the art strength training gear will give all of our guests a well rounded workout that addresses all fitness needs. Let us help you Get in the Best Shape of Your Life! Call Now to book your FREE Class. 949.431.6336
We are here to help you!
03/09/2023
Join coaches Shay, Christian, and Anthony for a hosted outdoor workout at the Los Olivos Community Park on THURSDAY MARCH 9. Classes start at 9:00 AM, 10:00 AM, and 11:00 AM. Cash donations are greatly appreciated. Hope to see you there!
02/27/2023
Look at all these beautiful, hard working people on an early Saturday morning burning calories ⚡️🙌🏻🔥 The energy was INCREDIBLE, SIX! Keep it up 👏🏻
About SIX Workout:
⚛️ HITT Focused Exercises
⚛️ Class Based
⚛️ Friendly Staff & Members
⚛️ Unique Boutique Style Gym
⚛️ Gym + Personal Training = SIX Workout
⚛️ Small Business
⚛️ Woman Owned
Sign up for our classes via our website or MindBody App via your App Store. 💪🏻 SIXstrong
Never been before? Try us out for an entire week FREE 🔥
02/21/2023
Happiness and joy is what we are all about here at SIX 🥰 Love seeing our members smile through their workout 🏋️♀️
About SIX Workout:
⚛️ HITT Focused Exercises
⚛️ Class Based
⚛️ Friendly Staff & Members
⚛️ Unique Boutique Style Gym
⚛️ Gym + Personal Training = SIX Workout
⚛️ Small Business
⚛️ Woman Owned
Sign up for our classes via our website or MindBody App via your App Store. 💪🏻 SIXstrong
Never been before? Try us out for an entire week FREE 🔥
02/09/2023
Do you know what happens to your muscles during exercise/training? Read all about it on this week’s blog post…
👇🏼
https://sixworkout.com/exercise-and-recovery-what-happens-to-your-muscles/
02/07/2023
Share the Love at SIX Workout!
28-Day Unlimited Membership TRIAL for only $96 AND receive a 14-Day VIP Pass for a friend or family member at time of purchase.(Limited time offer; Expires 2/28)
*New & local residents only; Must redeem trial by 3/31*
About SIX Workout:
⚛️ HITT Focused Exercises
⚛️ Class Based
⚛️ Friendly Staff & Members
⚛️ Unique Boutique Style Gym
⚛️ Gym + Personal Training = SIX Workout
⚛️ Small Business
⚛️ Woman Owned
Sign up for our classes via our website or MindBody App via your App Store. 💪🏻 SIXstrong
Never been before? Try us out for an entire week FREE 🔥
02/06/2023
Who is ready for a heart-pumping Valentine’s Day BURN Workout? ❤️🔥 When? This Saturday, February 11th for all classes ✅ Classes will get full so book your spot today! Wear your LOVE colors for prizes! ❤️💜💗 Show us your SIX spirit & you will receive a 14-Day VIP pass for a friend or family member! 💝
About SIX Workout:
⚛️ HITT Focused Exercises
⚛️ Class Based
⚛️ Friendly Staff & Members
⚛️ Unique Boutique Style Gym
⚛️ Gym + Personal Training = SIX Workout
⚛️ Small Business
⚛️ Woman Owned
Sign up for our classes via our website or MindBody App via your App Store. 💪🏻 SIXstrong
Never been before? Try us out for an entire week FREE 🔥
02/04/2023
Congratulations to our hard working, committed Mom Reichelle for winning the January Start Up Challenge 🎉
About SIX Workout:
⚛️ HITT Focused Exercises
⚛️ Class Based
⚛️ Friendly Staff & Members
⚛️ Unique Boutique Style Gym
⚛️ Gym + Personal Training = SIX Workout
⚛️ Small Business
⚛️ Woman Owned
Sign up for our classes via our website or MindBody App via your App Store. 💪🏻 SIXstrong
Never been before? Try us out for an entire week FREE 🔥
02/02/2023
Research published in the Journal of Applied Physiology found intense stretching after working a muscle group has the potential to increase its mass by 318% in 28 days.
About SIX Workout:
⚛️ HITT Focused Exercises
⚛️ Class Based
⚛️ Friendly Staff & Members
⚛️ Unique Boutique Style Gym
⚛️ Gym + Personal Training = SIX Workout
⚛️ Small Business
⚛️ Woman Owned
Sign up for our classes via our website or MindBody App via your App Store. 💪🏻 SIXstrong
Never been before? Try us out for an entire week FREE 🔥
02/01/2023
Hope you all are having an amazing and productive Wednesday! Today we have full body exercises 🤩 Are you ready for it? 😮💨
About SIX Workout:
⚛️ HITT Focused Exercises
⚛️ Class Based
⚛️ Friendly Staff & Members
⚛️ Unique Boutique Style Gym
⚛️ Gym + Personal Training = SIX Workout
⚛️ Small Business
⚛️ Woman Owned
Sign up for our classes via our website or MindBody App via your App Store. 💪🏻 SIXstrong
Never been before? Try us out for an entire week FREE 🔥
01/30/2023
Are you ready to enter February with a healthy mindset? 😊✨
About SIX Workout:
⚛️ HITT Focused Exercises
⚛️ Class Based
⚛️ Friendly Staff & Members
⚛️ Unique Boutique Style Gym
⚛️ Gym + Personal Training = SIX Workout
⚛️ Small Business
⚛️ Woman Owned
Sign up for our classes via our website or MindBody App via your App Store. 💪🏻 SIXstrong
Never been before? Try us out for an entire week FREE 🔥
01/27/2023
New Blog Posts…
Have you read them yet?
“Let’s Get Healthy!”
👇🏼
https://sixworkout.com/lets-get-healthy/
“Metabolic Body Types Training and Diet - Is it for you?”
👇🏼
https://sixworkout.com/metabolic-body-types-training-and-diet-is-it-for-you/
| Monday | 6:15am - 7:30pm |
| Tuesday | 6:15am - 7:30pm |
| Wednesday | 6:15am - 7:30pm |
| Thursday | 6:15am - 7:30pm |
| Friday | 6:15am - 6:30pm |
| Saturday | 7am - 10:30am |
| Sunday | 8am - 11am |