What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 10am Thursday 6am - 8pm Friday 7am - 10am 6pm - 7pm Saturday 9am - 10am

StayFit OC

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BPFOC
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24 Hour Fitness - South Coast Metro, CA
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Elite Personal Training Facility, Strength & Conditioning, Bootcamp, Boxing. More Than Words... RESULTS !!

Operating as usual

01/02/2023

✨ HAPPY NEW YEAR ✨

Make 2023 your healthiest and most consistent year EVER! Be stronger than your excuses and build habits that will improve your lifestyle!

LET’S GO! 💪🏼
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08/13/2022

Big shout out to our Cycling Team for competing last weekend at the 2022 with an impressive performance.
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If you’re a true competitor and are interested in joining any of our competition teams, please DM us.
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07/04/2022

Happy 4th of July! 🇺🇸
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06/27/2022

Who else loves sled pushes? 🙋🏻‍♀️🙋🏻‍♂️
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05/31/2022

Happy Memorial Day!
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04/17/2022

Let’s bring the intensity ⬆️

02/11/2022

Keep on movin’ Señoritas! 💪🏼

08/09/2021

Shout out to Athlete Cesar and Coach Carlos for competing at the 2021 this weekend in the category 50 Mile 3700 Climbing, great job guys! •
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07/22/2021

Landmine row muscles worked include the lats, middle and lower back, traps, rear shoulders, forearms and biceps. Perfect exercise for back day! 💪🏼
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06/16/2021

Don’t compare your day 1 to someone’s day 365.
Move at your own pace, give your best and be patient.
The results will come - Trust the process ! •
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05/09/2021

Wrapping up another 8 weeks of hard work - Get ready for testing week 💪🏼👊🏻🔥
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If you’d like to test your strength and conditioning, DM us!
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New Program starts May 17th!
Sign up! Limited spots available !
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04/29/2021

UNILATERAL WORK helps to isolate and correct muscle imbalances, improves balance, utilizes core muscles, aids in injury prevention and facilitates rehabilitation.•
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03/13/2021

Our 8 week training programs always end with a two week testing period. During this period, we not only test for strength and conditioning but also athleticism, endurance and work capacity for optimal results. Join our next 8 week program and get ready for summer 2021 with the team!!!

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03/01/2021

✌🏼🥳🤚🏻 Happy 7th Anniversary Family!!! ✌🏼🥳🤚🏻

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Thank you to all our members for your support and loyalty, especially throughout the roughest year that our industry had to face, we wouldn't be where we are without any of you!

Here's to another great year of STAYING FIT and HEALTHY!!

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02/09/2021

If nothing changes, NOTHING changes!

You want to get Fit, but ...

-You’re not willing to do so much

-You want to keep eating the same way

-You don’t want to change your habits

-Change is required and change is uncomfortable

GET UNCOMFORTABLE!!!

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02/09/2021

Monday’s are for Squats !

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12/03/2020

Wednesday Nights are for BOXING! 💥🥊
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Join us every Wednesday at 6pm
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DM us to reserve your spot!

11/27/2020

Carry The Turkey 8.0 🦃🍁
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Our Annual Thanksgiving Workout!

11/16/2020

StayFit OC updated their phone number.

11/16/2020

Saturday’s are for Buns & Guns !! 🍑 💪🏼

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90 minutes of 🔥 Exercises that will get your ready for the weekend.

10/29/2020

Bench Press x SkiErg 🔥💪🏼🔥

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10/07/2020

Becoming obsessed with your training is the only way you will get the results that you want! •
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07/14/2020

Jump to the next level!

07/11/2020

Raise your hands if you Stayed Fit during Quarantine... 🙌🏻

06/13/2020

WE ARE BACK !! •
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@ StayFit OC

06/12/2020

Have come to an end! WE ARE GOING BACK INSIDE THE GYM!!!
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Thank you to all of you who supported us with this project during these difficult times, while maintaining all the -19 regulations on point! It’s time to get back to real training and achieve our original goals!
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05/20/2020

Social Distancing at it’s FINEST!

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@ StayFit OC

05/11/2020

“Drive In” workouts!

Our Semi-Private training concept allow us to be able to do these type of workouts maintaining all of COVID-19 regulations and social distancing precautions. Shareable equipment gets disinfected before and after each session.
join us! LIMITED TIMES AND SPOTS AVAILABLE! DM for more info! •
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03/13/2020

We at mix the Conventional and Unconventional Training to maximize RESULTS! •
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Conventional training is about compound and isolated exercises, made to beautify.
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Unconventional training is about compound movements, offset and unilateral training, and high intensity.•
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