04/03/2026
Family Constellation Workshop with Helena Gorka
🗓️ April 4 | 12:00–5:00PM
*Please register by 4:00PM TODAY 🌟
Some of our greatest challenges… addiction, depression, financial struggle, even illness… may not begin with us.
Often, they are rooted in unseen family dynamics, where we unconsciously carry burdens from those who came before us. Through Family Constellation work, these hidden patterns are brought into the light, allowing for deep healing, clarity, and resolution.
In this powerful group experience, participants explore a personal issue while others serve as representatives of family members. As the constellation unfolds, a “knowing field” emerges, revealing insights beyond the conscious mind. This is not role playing, but a profound, soul-level process guided with care and intention.
By honoring each person’s place and story without judgment, the natural “orders of love” are restored. What often follows is a sense of release… of no longer carrying what isn’t ours… and a renewed ability to move forward with strength, clarity, and support from our lineage.
✨ This work supports:
• Releasing inherited trauma
• Restoring balance within the family system
• Gaining insight into repeating life patterns
• Reclaiming your energy and life path
04/03/2026
Family Constellation Workshop with Helena Gorka
🗓️ April 4 | 12:00–5:00PM
Some of our greatest challenges… addiction, depression, financial struggle, even illness… may not begin with us.
Often, they are rooted in unseen family dynamics, where we unconsciously carry burdens from those who came before us. Through Family Constellation work, these hidden patterns are brought into the light, allowing for deep healing, clarity, and resolution.
In this powerful group experience, participants explore a personal issue while others serve as representatives of family members. As the constellation unfolds, a “knowing field” emerges, revealing insights beyond the conscious mind. This is not role playing, but a profound, soul-level process guided with care and intention.
By honoring each person’s place and story without judgment, the natural “orders of love” are restored. What often follows is a sense of release… of no longer carrying what isn’t ours… and a renewed ability to move forward with strength, clarity, and support from our lineage.
✨ This work supports:
• Releasing inherited trauma
• Restoring balance within the family system
• Gaining insight into repeating life patterns
• Reclaiming your energy and life path
Led by Helena Gorka, who has studied and practiced this work for nearly 30 years with Bert Hellinger and other master teachers.
If you’re feeling called to understand your story more deeply and step into your life with greater freedom… this work is truly transformational.
🔗 Learn more + reserve your spot through the link in bio
03/17/2026
We are so honored to introduce you to our dear friend and colleague, Dr. James Gordon 🌱
Katie and Dr. Gordon are currently collaborating on a couple nationwide lifestyle medicine initiatives, and we’re thrilled to share this special opportunity with our community.
You’re invited to a FREE live webinar ✨
Wednesday, March 18
3:00PM PT | Zoom
In this interactive session, Dr. Gordon will share practical, evidence-based mind-body tools to support emotional regulation, resilience, and nervous system balance.
Drawing on over 50 years of experience, he will guide you through simple yet powerful practices to help you:
• Calm the nervous system
• Process emotions
• Restore a sense of balance and well-being
Dr. Gordon is a Harvard-trained psychiatrist, founder of the Center for Mind-Body Medicine, and a pioneer in integrative healing whose work has impacted communities around the world.
This is a beautiful opportunity to experience a proven approach to healing that empowers you to actively participate in your own well-being ❤️
We would love for you to join us for this transformative offering.
Link in bio 👆👆🏼👆🏽
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