06/18/2026
This Weekend's Trail Run: Peters Canyon
We’re meeting at Cedar Grove Park before 7am.
Reserve your spot here: https://fitnessonfire.pushpress.com/landing/plans/plan_66ff451034f2e8/login
See you!
06/11/2026
Not every Father's Day gift needs to come in a box.
This month, we're opening a limited number of complimentary StrongHIM Experiences for dads and father figures who are new to Fitness on Fire.
The experience includes:
✔ InBody Scan
✔ 45–60 Minute Coached Session
✔ Personalized Game Plan
✔ Recovery Add-On
Whether they're already active, looking for more direction, or simply curious about where they stand today, this experience is designed to meet them where they are.
Visit this link to register: https://fitnessonfire.pushpress.com/landing/appointments/apptpkg_32cd9771e5dd09a168220c5f2320/login
06/05/2026
This weekend's trail run (Saturday, Jun 6) 👇
06/02/2026
Early bird pricing for our Youth Summer Performance Camps is now extended through June 5, Friday 👋
⚡ Speed, Agility & Quickness Camp
June 15–24
More details here: https://www.fitnessonfireoc.com/events/speed-agility-quickness-camp
💪 Strength & Conditioning Camp
July 20–31
More details here: https://www.fitnessonfireoc.com/events/strength-conditioning-camp
BOTH Camps: https://fitnessonfire.pushpress.com/landing/plans/plan_d792bfbebba449/login
Pricing increases after June 5.
05/29/2026
There comes a point where fitness stops being about chasing extremes…
and starts becoming about feeling good again.
More energy.
More strength.
More confidence in your everyday life.
If you’re over 40 and keep telling yourself “I need to get back in shape” — you’re not alone.
We’ve worked with so many people who thought they were “too far gone” or that they had to train like they did in their 20s to see progress.
But the truth is, most people don’t need perfection.
They just need consistency, support, and a plan that fits real life.
A few workouts each week.
Better habits.
A stronger body that helps you enjoy life more.
That’s the goal 👊🔥
Send this to someone who needs the reminder that it’s not too late ❤️
05/21/2026
Reminder: Memorial Day Modified Hours
05/20/2026
Join us this Saturday for a trail run at Peters Canyon.
We’ll meet at Cedar Grove Park before 7am—open to anyone who wants to move, connect, and spend time outdoors.
If you’re interested, reserve your free spot here:
https://www.fitnessonfireoc.com/programs/run-club