Krav Maga of Orange County

Anamnesis: Why This Could Save Your Life

Kravology – Anamnesis: Why This Could Save Your Life There is a Greek word the early teachers used when they wanted to describe something much more exact than

An important new article has just been published: “Fighting to Feel Alive: Krav Maga, Post‑Trauma, and the Embodied Healing Journey after a Mass Violence Event.”
In it, Dr. Idit Sulkin and Zeev Cohen explore how survivors of the 7/10/2023 Nova Festival massacre turned to high‑intensity Krav Maga training as part of their emotional, physical, and social healing.
It’s a powerful look at the body as a place of pain, memory, strength, and renewed agency.
refer to the link below:

Fighting to feel alive: Krav Maga, post-trauma, and the embodied healing journey after a mass violence event This study explores how survivors of a mass violence event at a music festival engaged in Krav Maga training as a form of embodied recovery. Through in-depth interviews with six participants (three...

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📣 IRVINE & MISSION VIEJO PARENTS! Want your child to be safer, stronger, more confident — and ready for real-life situations? 🔥 Our Krav Maga Kids program focuses on real-life self-defense, teaching children how to stay aware, avoid risky situations, and take confident action when needed.KMOC Fix it Friday Stance #kravmagaoc #womenselfdefense #kidsselfdefense #kidskravmaga #kravmaga #mixedmartialarts #ocmartialarts #lawenforcmenttraining

At KMOC, we continue to invest in the growth and development of our instructors. 💪 Here’s a quick video of Nathan training for his next instructor level. He’ll be bringing these new skills back to our studios to share with our community!

Training. For life. Because life doesn’t wait for you to be ready.