Multisports Orange County

Several great performances by the Multisports Orange County athletes the UCI Zot Trot Reverse Triathlon on Feb 12th. Victoria Woolfolk 1st overall age group athletes and 5th if racing collegiate. Spenser Vigeland 2nd overall age group finisher, and Jack Lawson 2nd overall male age group finisher. Also placing high were Marta M, Abby S, Grace H, & Kristin N. Too bad Ryuya Noda Souther had trouble counting bike laps or he would have finished 1st overall age grouper.

https://multisportsoc.smugmug.com/Multisports-OC/Races/2017-UCI-Zot-Trot-Reverse-Tri/

2017 UCI Zot Trot Reverse Tri - MultisportsOC

Aaron will likely be our next fast Junior triathlete. Session 1 on a road bike. Learning mounts and dismounts and how to shift.

Check out the podcast interview IRONMAN Arizona 2016 Race Report with Nova Masters Coach Michael Collins on Endurance Nation podcast #621 here:

Endurance Nation Podcast Central [www.endurancenation.us] Join Coach Rich from Endurance Nation (www.endurancenation.us) as he and TeamEN member Michael Collins discuss his men's 50-54 winning performance at Ironman Arizona!

Looking forward to starting the High School & Junior Program Season now that Ironman Arizona is over.

Good motivational 20 minute video on cycling to watch.

https://www.youtube.com/watch?v=H-ieUi9A2iw

The Chase: An Inside Look at What It Takes to Be the Best One of the fastest amateur cyclists in the country right now, Justin Rossi, allowed us to film his life leading up to his most important race: the 2015 Natio...

Check out this podcast. Nova Masters Coach Michael Collins is the guest coach on Episode #15
https://itunes.apple.com/us/podcast/triathlon-swimming-tower-26/id1080467712
http://www.stitcher.com/podcast/tower-26-be-race-ready
http://tower26.com/podcasts-2/

Triathlon Swimming with TOWER 26- Be Race Ready Podcast by Gerry Rodrigues, Jim Lubinski on iTunes Download past episodes or subscribe to future episodes of Triathlon Swimming with TOWER 26- Be Race Ready Podcast by Gerry Rodrigues, Jim Lubinski for free.

This is an excellent article for all High School athletes and parents to read...

https://www.linkedin.com/pulse/open-letter-athlete-we-must-stop-recruiting-becky-carlson

An Open Letter to the Athlete We Must Stop Recruiting Dear Prospective Student-Athlete, I received your introductory two line email and read through it. I must say your first sentence is painfully predictable as you introduce yourself by first name only.

Congrats to the 5 Multisports OC HS girls who competed at the first USA Triathlon High School Club Nationals in Clemson, SC.

The Mater Dei HS Tri Club Girls finished 6th in the team division.

Looking forward to seeing our five MSOC girls compete at the first USA Triathlon High School Club Nationals in Clemson, SC in a few days.