F45 is the revolutionary training system changing lives around the globe.
06/04/2026
TEAM WATCH PARTY 🔥
NBA Finals Game 2 at Prego.
Private room. Special happy hour menu. Good vibes.
🗓️ Friday, June 5th | 5pm - game starts at 5:30pm
🔒 F45 Irvine Members Only
⏰ RSVP by Thursday, June 4th
See you there. 👀
06/04/2026
TEAM WATCH PARTY 🔥
NBA Finals Game 2 at Prego.
Special happy hour menu. Good vibes.
🗓️ Friday, June 5th | 5pm - game starts at 5:30pm
🔒 F45 Irvine Members Only
⏰ RSVP by Thursday, June 4th
See you there. 👀
fixing your form one second. hitting a two-step the next. 🔥
Coach Deion and Coach Omid always bring the vibes + knowledge!
functional training in action, just in time for MDW 💪
explosive strength > everything 🔥
reverse burpee into pull-up putting full-body power, conditioning, and athleticism to work
let’s go coach kea! 👏🏽
05/21/2026
Memorial Day Class Times • Monday 5/25
💪 Strength Day
📲 Book your spot on the app today!
Ever wondered what goes into setting up your workout? 👀 Watch the studio go from reset to packed 👏
Shoutout to our team for making the magic happen + keeping it fun!
05/18/2026
Showing up, staying consistent, and hitting goals 👏🔥 Huge shoutout to our members leveling up one class at a time!
05/15/2026
Back again! ☕️ Morning coffee pop-up with this Friday 5/15 - 6am-10am ✨
Coffee, protein coffee + matcha! Stop by after your workout or on your way to work!