Time to lock in! 💪🏽
My calories for the day: 1200
Protein: 120g
Carbs: 211
Fat: 45
*Remember it’s not safe to be in a low deficit for long and you always want to try to have one day that is a little higher in calories to help your metabolism.
Fitness Minded
Fitness Minded is a private gym specializing in 1 on 1 personal training.
What are yall waiting for! Summer bodies are made in the winter 💪🏽
No better feeling 😂💪🏽
Part 1 of training with Jose at Fitness Minded 💪🏽
12/18/2024
We would love to officially introduce Randy Phuong to the Fitness Minded Family! Found is Nasm certified with a B. A. in Phychology from the University of Texas at Austin. Get to know him more on our website, and schedule a free assessment, link in bio!
10/28/2024
Join Fitness Minded: Where Your Success Drives Our Success
At Fitness Minded, we believe in rewarding hard work, loyalty, and exceptional results. Our compensation plan offers more than just a paycheck—it provides a clear path to career growth, financial freedom, and ownership.💪
10/08/2024
Huge Shout Out to and his trainer .zubia_ for these amazing results!
Rama lost a total of 35 lbs of Pure Body Fat while building a great foundation of strength and cardiovascular endurance!
Real people, real results at Fitness Minded Personal Training.
DM us to get started!
Body fat % measurements is a great way to track progress and keep yourself accountable. The scale doesn't always say the full story.
https://www.calculator.net/body-fat-calculator.html
05/05/2024
Looking for Personal Trainers in the Irving area.
If interested, DM .dfw or email your resume to [email protected].
03/20/2024
It may not always be easy, but change can be 100% worth it. 💪
Peter dropped in weight and body fat from 30% to 12%! That’s what’s possible with consistency and hard work.
Are you ready?
DM or click the link in the bio to get a FREE assessment from our experts. 💪
Follow .dfw for more!
03/17/2024
Don’t worry - if you had too much fun this past weekend, here are 3 simple tips to get you back on track! 🍀
Fitness Minded is the personal training facility that helps you set and achieve your fitness goals. Are you ready for THE BEST version of you this year?
DM or click the link in the bio to get a FREE assessment from our experts. 💪
Follow .dfw for more!
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Website
Address
3601 Regent Boulevard
Irving, TX
75063
Opening Hours
| Monday | 5am - 11am |
| 4pm - 8pm | |
| Tuesday | 5am - 11am |
| 4pm - 8pm | |
| Wednesday | 5am - 11am |
| 4pm - 8pm | |
| Thursday | 5am - 11am |
| 4pm - 8pm | |
| Friday | 5am - 11am |
| 4pm - 8pm | |
| Saturday | 7am - 2:30pm |