05/08/2023
The bar was loaded this morning.
A unique path to physical fitness.
05/08/2023
The bar was loaded this morning.
Boxing in a circle on a lovely Tuesday morn
08/24/2021
35 Lessons on Life and Fitness This is everything I wish I’d known…
05/13/2021
An old friend was introduced to the class this morn.
12/23/2020
10 years ago I became a certified NASM trainer. This was the start to sharing my love of fitness with others to make them TUF. It’s kinda hard to believe it’s been ten years now but I and truly blessed and very fortunate to still be doing this. I have worked with a vast range of people and learned something from each and everyone of them. So here’s to 10 more years of Texas Unique Fitness. 🍺🍺🍺🍺🥃🍾🍾🍾🍾🍾🍾🍾
So on my 39 bday I’d like to take this time and recognize those who have helped me get to this point. Being a trainer there are early morning ma and long days. These are not easy but on the flip side they provide for my family so it’s a necessary evil. From the bottom of my heart I sincerely thank everyone I’ve ever worked with, my family, my great wife and son, and all of the friends I’ve made over these years. I can’t thank all of you enough for all you’ve done for me.
10/08/2020
Well it’s and here are two people I’ve been working with showing their hard work paying off.
09/06/2020
Bens boot camp is back in action. Come join us at the flower mound cac 10am on Saturday’s 630 am Tuesday and Thursday
09/04/2020
The moon was powering this morning workout for these three
08/12/2020
From 125 to 143 over the summer hitting the weights in The Den. The best is yet to come.
07/14/2020
“Toughness takes discipline. It takes drive. To make it to the top of anything, you’ll have to take more beatings (literal or figurative) than you’ll hand out. Toughness is the ability to take those beatings and continue to achieve without getting discouraged”.
Yesterday was a big day for this TUF lady here. She’s done with her chemo and ready to tackle whatever comes next. I know this was a hard trying time but she fought through it all and came out the other side. Can’t say enough about ya , but very happy and proud of ya Cindy. A big big congrats to ya. Next step maybe pulling that suv of yours ha.
06/24/2020
Some early morn full body circuit work with these two