08/16/2026
We know how to eat like we give a damn. Thanks Portage Bay Cafe for the tastiest brunch and coach meet up. ☕️🥚🍳🥞
Transform Fitness is more than a gym. It is where Issaquah gets stronger and healthier.
Since 2016, we have helped adults of all levels build strength, lose body fat, and move better with expert coaching and a supportive community. As Issaquah's premier training facility, we strive to transform your health and enhance your quality of life. From CrossFit to Sweat & Strength, Olympic Weightlifting, Personal Training, and Yoga, we tailor multiple methods of fitness to help you achieve y
08/16/2026
We know how to eat like we give a damn. Thanks Portage Bay Cafe for the tastiest brunch and coach meet up. ☕️🥚🍳🥞
Changing up an interview questions on the coaches!! 😂😂
Stronger Together 💪❤️
There’s something about having a workout partner that makes showing up just a little easier! Whether it’s your best friend, your partner, or someone who simply keeps you accountable, working out together can help keep the motivation going.
Push each other. Encourage each other. Celebrate the wins together. 🙌
Because when you have someone beside you, the journey to becoming your strongest self is even better. 🏋️♀️🔥
Tag your workout partner and make your next session count!
Bring a Friend was a huge success!  Our members got to work out their guest and it was so fun! 🤩
we always love having new people in the gym! Bring your friends and family to join you!
Rage bait with Coach Jaime 😂
08/04/2026
Different ages. Different backgrounds. Different starting points.
The one thing everyone in this room has in common? They showed up.
Progress isn’t about lifting the most weight or moving the fastest. It’s about choosing to be a little better than yesterday—one rep, one class, one day at a time.
Every sn**ch, every miss, every win is part of the journey. Keep showing up. The results will follow. 💪
Two angles. One goal. 💪✨
The first is a flat bench press for building overall pushing strength through the chest, shoulders, and triceps.
The second is an incline bench press, placing more emphasis on the upper chest and shoulders. Different angles, different muscles working a little harder.
Why does that matter as a mom? Because all that strength carries over to everyday life—lifting my baby, carrying the car seat, pushing the stroller, and holding those extra-long cuddles. 💕
Strong in the gym. Strong for motherhood. Every rep has a purpose.
FitMom
Dustin putting in the work!!!
| Monday | 5:30am - 7:30am |
| 3pm - 7pm | |
| Tuesday | 5:30am - 7:30am |
| 5pm - 7pm | |
| Wednesday | 5:30am - 7:30am |
| 4pm - 7pm | |
| Thursday | 5:30am - 6:30am |
| 5pm - 7pm | |
| Friday | 5:30am - 7:30am |
| 4pm - 7pm | |
| Saturday | 8:30am - 9:30am |