One Mind Yoga- Issaquah

Move. Breathe. Recharge. Together 🙏🏼 For nearly a decade, Lindsay has cultivated a family-friendly yoga experience in Downtown Issaquah that supports real life. No babysitter. No stress. Just movement, mindfulness, and community.

Our Family-Friendly Classes are open to every level and created specifically with parents in mind. Come see why families have been practicing with us since 2017.

One Mind Yoga is a woman-owned and operated studio in Downtown Issaquah, WA. Specializing in TRX Training, Yoga, Foam Rolling, and seasonal Stand-Up Paddleboarding led by Owner Lindsay Lambert 🏄‍♀️

🙏🏼 9 Years of Gratitude & Growth 🙏🏼 As I look back on the last nine years of OMY studio, my heart is overflowing. What started as a dream has become a community filled with connection, resilience, and so much love. Every class, every conversation, every moment on the mat has shaped this journey in ways I could have never imagined.

Thank you for showing up for yourselves, for each other, and for this beautiful we continue to build together. Your presence, energy, and support have carried this studio through every season, and I’m endlessly grateful for each one of you 🙏🏼

Here’s to the practice that keeps us grounded, the community that keeps us inspired, and the shared journey 🤎💛🧡

Wishing you all the warmest, most joy-filled holiday season ✨️

With so much love and appreciation,
Owner Lindsay

Happy Halloween 🎃 🥷 Enjoy your evening of treats & fun! See you in class next week!

Come move, breathe, and grow with us 🙏🏼 Your family is always welcome here 🌿

Since 2017, Owner Lindsay has been creating a welcoming space where parents can practice and bring their little ones along 💙 Family-Friendly Classes are designed to support parents who want time on the mat without needing childcare. All levels are welcome!

One Mind Yoga is a woman-owned and operated studio in Downtown Issaquah, WA. Specializing in TRX Training, Yoga, Foam Rolling, and seasonal Stand-Up Paddleboarding led by Paddling Yogini LLC 🏄‍♀️

✨️ June Yoga + Sound Bath Event ✨️

Saturday's was truly something special 💞 We gathered in sisterhood, shared energy, and created space for deep rest and healing.

A huge thank you to everyone who attended and supported this beautiful evening 🙏🏼 Your presence made it magical.

Event Highlights:
🧘‍♀️ Relaxing Yin Yoga led by the amazing Paddling Yogini LLC – grounding, restorative, and heart-opening.
🔊✨ Sound Bath Meditation guided by the lovely BodyNew Integrative Medicine Health Coaching with Hester Morrissey – a journey of vibration, stillness, and release.

We’re so grateful to share these experiences with such a radiant community. Stay tuned for more events coming soon 💫

To all mothers, past, present, and future 🌷💐

🧘‍♀️ 8 Years of OMY Studio 🧘‍♂️

🐰 Happy Easter 🐰

This time of year offers a chance to release past regrets and step forward with revitalized faith and a positive outlook ✝️

Make space for introspection, uplifting prayer, and healing meditation 🙏🏼 Give yourself permission to shed the burdens, stress, and worries that hold you back 🤍

Are you ready to try TRX Yoga Fusion? All levels welcome 🙏🏼 No experience required.

A format created by OMY Owner Lindsay to teach students how to use the TRX as their ultimate yoga prop 💪🏼

Book TRX Yoga Fusion on Fridays at 8am and (starting in June) Saturdays at 1pm!

https://clients.mindbodyonline.com/classic/ws?studioid=478588&stype=-7&sView=week&sLoc=0