Behaviors that get immediately rewarded get repeated
Behaviors that get immdiately punished get avoided
Sammamish Pilates
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Tami Parker is STOTT Pilates certifiedNeuroKinetic Therapy level 3 certified Trigger Point body rolling certified
In the midst of a long martial arts career during which she was often plagued by injuries, Tami turned to Pilates as a place to strengthen and heal herself. That interest quickly grew into a passion and she has been thriving by helping others become healthier and stronger through teaching Pilates for the last nine years.
The cost of your good habits is in the present, the cost of your bad habits is in the future
02/26/2022
I’ve been working with Michele for 10 years. She’s amazing and a delight to work with
09/23/2021
08/27/2021
Bedtime stretching ❤️
Contentment is more a shift in attitude than a change in circumstances. That’s why gratitude journaling is always encouraged.
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Address
4501 238th Place SE
Issaquah, WA
98029
Opening Hours
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 7pm |
| Saturday | 7am - 2pm |