Centerline Martial Arts

Centerline Martial Arts Find your Center for Mindful Movement, Self Defense, Martial Arts, Fitness and Community. Find it all at Centerline Martial Arts - Balance for Life!

Classes for adults, teens, & kids. Practical & authentic martial arts training since 2012. Invest in yourself & learn the art of self defense at Centerline Martial Arts

Strength for Good -- Balance for Life

Train with us in Ithaca, NY, or virtually from anywhere!

One week ago, this fine young martial artist earned his Junior Black Sash!As expected, Lochlan said it was one of the mo...
09/07/2026

One week ago, this fine young martial artist earned his Junior Black Sash!

As expected, Lochlan said it was one of the most challenging experiences of his life. As expected, he sweat and suffered.

And as expected, he persevered - Lochlan showed his best during this epic test of his character and skill.

Lochlan started at Centerline in Little Dragons when he was just four years old. Now at age 12, he’s a talented martial artist whose skill already surpasses the skill I had in my 20’s. We’re so proud of you Lochlan, and excited to see the martial artist you become in the next chapter of your training, as you start our Jeet Kune Do class. He starts training with the adults this week. Not missing a beat!
🙏 🔥 ♥️

A special thanks to Lochlan’s awesome parents for supporting this journey, and to Bird for being an fantastic Uke!

Lochlan Turnbull

09/04/2026

SEMINAR ALERT 🚨⚠️🚨

My martial arts teacher, G**o Raffi Derderian will be at Centerline on September 25th and 26th. He’ll be teaching the good stuff... street defense, joint locks, weapons and more... Learn Filipino Kali and Bruce Lee’s Jeet Kune Do from this epic instructor with over 45 years of experience in martial arts.
Open to beginners and to the public.

We’ve extended the early registration discount through labor day, so sign up now and save! Click the link in our bio for more info.

Another season of serious martial arts training… another challenging test to cap it off. Good work students - you pers...
08/29/2026

Another season of serious martial arts training… another challenging test to cap it off. Good work students - you persevered and showed your inner strength!

08/28/2026

Centerline Tai Chi offers Old Yang Style training with a friendly community of people and a richly detailed form to improve your balance inside and out. Try a class for free... DM or use the link in bio :-)

08/28/2026

Thai Boxing Association Workshop and Test - seriously good times and good training!
smilingtigermuaythai Chris Smith

08/23/2026

Thanks to Kru Chris Smith for an amazing Thai Boxing experience this weekend. The training was focused and fun. The testing made us dig deeper than we expected. I’m already excited for the next one. Thanks also to everybody who attended. A special shout out to the coaches and pad holders who drove all the way to Ithaca to bring the party. ♥️ 🔥 🥊

08/19/2026

Feel the heat…It’s kickboxing season! 🔥 🥊

Tai Chi reminds us that we have a choice… to get swept away in life’s rapids, or to slow down and settle into the underc...
08/12/2026

Tai Chi reminds us that we have a choice… to get swept away in life’s rapids, or to slow down and settle into the undercurrents.

Combat always happens at full speed. But rushed movements often hide mistakes and bad habits during training. Practice slow to find your weaknesses.

There may be Russian Tai Chi, but there is no rush in Tai Chi. Learn to take your time and see how it changes your art a...
08/07/2026

There may be Russian Tai Chi, but there is no rush in Tai Chi. Learn to take your time and see how it changes your art and your heart.

We learned valuable lessons from our tree friends in today’s Tai Chi in the park.
08/06/2026

We learned valuable lessons from our tree friends in today’s Tai Chi in the park.

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335 Elmira Road
Ithaca, NY
14850

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