Meet Me on the Mat

Meet Me on the Mat 🦩 yoga for real people
good music. deep breaths. zero pressure. modify anything & laugh often
movement + community + connection
📍maine | meet me on the mat

09/02/2026

So excited for class tonight!!! 🎶🧘‍♀️🦩

Oh Alanis… we do learn 😂

And yes, I remembered to charge the light bowl this time 👏🏻😂🪩

See you at 6:15! Sebago Cycle

Yoga peeps help 😂 I’m SO excited about this flow but I’m torn…Acoustic or the original Jagged Little Pill?! 🎶🧘‍♀️🦩🪩Opini...
09/01/2026

Yoga peeps help 😂 I’m SO excited about this flow but I’m torn…

Acoustic or the original Jagged Little Pill?! 🎶🧘‍♀️🦩🪩

Opinions please!!

Wednesday 9/2 • 6:15PM
Sign up on Sebago Cycle Vagaro 👏🏻

09/01/2026

Can’t come see me on the mat? I can still sneak a little yoga into your day. 😂🦩

A little mid-day pick-me-up you can do right next to your desk… no yoga pants required. 🧘‍♀️

Chair Cat/Cow > Mountain Side Stretch > Forward Fold > Mountain > Fold + Hands Behind Back > Revolved Chair… both sides!

Take what feels good, skip what doesn’t… and if your coworkers start joining in, PLEASE share. 😂 I need to see it!

Flow. Laugh. Have fun. 🦩

A perfect start to a cloudy Sunday morning. ☁️🎶🧘‍♀️Playlist is ready. Dolly is ready. I’m ready. 😂❤️And there’s still a ...
08/30/2026

A perfect start to a cloudy Sunday morning. ☁️🎶🧘‍♀️

Playlist is ready. Dolly is ready. I’m ready. 😂❤️

And there’s still a little room on the mat for 9:30 if you’re looking for something fun to do this morning! 🦩

Sign up at Sebago Cycle

Check out the schedule for next week!!!
08/28/2026

Check out the schedule for next week!!!

And OMG so much fun practicing Half Moon with all these amazing people last night! 🧘‍♀️🦩🥳The wobbling. The laughing. The...
08/27/2026

And OMG so much fun practicing Half Moon with all these amazing people last night! 🧘‍♀️🦩🥳

The wobbling. The laughing. The disco ball. 😂✨ I mean… yoga is just more fun under a disco ball. 🪩

Sebago Cycle

You know you grew up in a pretty special place, with some pretty special people, when friends you’ve had since kindergar...
08/27/2026

You know you grew up in a pretty special place, with some pretty special people, when friends you’ve had since kindergarten show up to support you on your yoga journey. 🥹🧘‍♀️🎶🦩❤️

How lucky am I?!?!

Christine Nola
Carrie Sawyer Bartlett
Kerry Levesque McKenney
Diana Rondeau

I know you’ve all been waiting for the steak tip taco update… 😂🌮They were SO good!!! 👏🏻👏🏻👏🏻Added some shredded cheese an...
08/27/2026

I know you’ve all been waiting for the steak tip taco update… 😂🌮

They were SO good!!! 👏🏻👏🏻👏🏻

Added some shredded cheese and pico and we have a winner. 🤪

Definitely making these again!

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Lake Parlin Farm Road
Jackman, ME
04945

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