Nearly Perfect Crossfit

I heard someone say today that they couldn’t do CrossFit because they can’t run or jump. They said it’s because they have artificial knees. I assured them that running is not a requirement! You can always Row! One more excuse dismissed.

This is applicable to today’s WOD

So are you Michael, Dwight, Jim, ... or Toby?

As summer approaches, we’re embracing the heat here at Nearly Perfect Crossfit. As a family-oriented gym with small group classes, we make it easy to start at a level that's right for you, and work your way toward "better every day" - because everyone knows that even the most magnificent fires start with a tiny spark.

Join us for a workout today, and we'll light a (small) fire under your soon-to-be buns of steel.

Visit our website at nearlyperfectcrossfit.com, or give our coach Laura a call at 573.243.XFIT (9348)!

April showers bring May power! It is the intensity of the workout that makes all the difference in your results. Work hard and watch your body change.

Take a minute to appreciate your strength and get curious about what it would feel like to keep going. Oftentimes, we are more resilient than we think. Experience your health and strength in full bloom with us at Nearly Perfect Crossfit -- we want to celebrate your growth!

Give us a call at 573.243.9348 or visit us at https://nearlyperfectcrossfit.com to learn more!

Spring into action this spring with Nearly Perfect Crossfit! If you never take the leap, you will never make the progress. Jump in, and begin to succeed. We’re here for you!

Love your body this February; the good head on your shoulders, the stability of your core, and the strong legs that move you from one place to the next. Form follows function. Love your body and use it well to do amazing things! Happy Valentine’s Day from all of us at Nearly Perfect CrossFit! We're loving you just as you are and championing you to feel your best!