Rescue Fitness Studios

09/18/2026

Join us today @ 4:30pm

🧘‍♀️✨ SLOW DOWN. STRETCH DEEP. BREATHE. ✨🧘‍♀️

Sometimes your body doesn’t need another hard workout—it needs a chance to release, reset, and recover. ❤️

Come experience Yin Yoga at Rescue Fitness Studios! Yin uses slow, gentle stretches held for longer periods to help improve flexibility, release tension, and give your mind a much-needed break.

No rushing. No pressure. Just you, your mat, and a little time to breathe. 🧘‍♀️🤍

Whether you’re brand new to yoga or already love it, Yin is for EVERY body.

✨ Come stretch with us—you may be surprised by how much you needed it!

09/16/2026

🧘‍♀️ CHAIR YOGA 4:45pm — TODAY ONLY $10.00. DROP IN SPECIAL 🪑✨

Come stretch, strengthen, breathe, and feel GOOD with us at Rescue Fitness Studios!

Chair Yoga is a gentle, low-impact workout designed to improve flexibility, balance, strength, and mobility—all with the comfort and support of a chair. 💛

🔥 TODAY’S DROP-IN SPECIAL — ONLY $10! 🔥

No experience needed. No membership required. Just come as you are and give Chair Yoga a try!

🧘‍♀️ All fitness levels welcome
🪑 Beginner friendly
💪 Move at YOUR own pace

Grab a friend and come join us! 🧡🖤

09/16/2026

When there’s only ONE bungee spot left… there’s only one fair way to settle it. 😂

✊ Rock✋ Paper✌️ Scissors

And when you LOSE… you just stand there watching everyone fly while you rethink every decision you’ve ever made. 🤣😭

Moral of the story: BOOK YOUR BUNGEE SPOT EARLY! 🧡🖤

09/15/2026

09/15/2026

Bungee Fitness is ALWAYS a good time! 😂

We come to work out, laugh, sweat, and FLY… and every now and then, our bungee has other plans. 🤣

“Okay, I’m done flying now…

Bungee: “Nope. ONE MORE LAP!” 😂😂😂

Sometimes you control the bungee… and sometimes the bungee controls YOU! 🤪🙌

Come laugh, sweat, bounce, and maybe accidentally fly across the room with us at Rescue Fitness Studios! 🧡🖤

🧡🖤💪🏼

09/12/2026

🚨 HOW DO YOU SPEND YOUR SATURDAYS?! 🚨

Sleeping in?! NAHHHH. 😜
We’re over here FLYING, SWEATING & HAVING A BLAST! 🔥🔥🔥

🧡 STRAP IN.
🖤 TURN THE MUSIC UP.
🧡 BURN THOSE CALORIES.
🖤 AND FLYYYYY! 🙌🚀

Saturday mornings just hit DIFFERENT at Rescue Fitness Studios!

⚡ HIGH ENERGY
⚡ BIG LAUGHS
⚡ SERIOUS WORKOUT
⚡ ZERO BORING

🔥 COME FLY WITH US! 🔥
Your new favorite Saturday addiction is waiting! 😜

09/12/2026

Next weeks schedule @ rescue fitness studios

09/11/2026

Register to win Jennifer’s Pilates Challenge