08/14/2026
I’m super excited ! I’m subbing for the fabulous Wonder Woman Warriors - Fitness with Jen Soper tomorrow Aug 15! Body Pump @8:45 then Zumba at 10 am Jackson YMCA! See you all tomorrow!
Total Balance with Rosa
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Total Balance with Rosa, Gym/Physical Fitness Center, 127 W Wesley, Jackson, MI.
(HIIT)Licensed Strong Nation Instructor
Group Fitness Instructor YMCA
Certified Human Reformer Pilates
Licensed Zumba Instructor
ACE Certified Personal Trainer
Yoga Instructor Brooklyn Yoga
Certified LesMills Body Pump
08/14/2026
08/12/2026
Human Reformer Pilates Jackson YMCA Thursdays 5:30 pm ! Come join my class . All levels welcome! Beginner and regulars 🙂
08/08/2026
Zumba Under the Stars at Cascades was a blast on Thursday with the one & only LaMonica! The last ZUTS for the summer is Aug 13th! Don’t miss out ! Grab some friends and dance! Watch the sunset & the beautiful lights at the Falls ! Jackson YMCA
08/08/2026
https://www.brooklynyogastudio.com/
Take a peak at the schedule for Both Brooklyn Yoga locations . I’m humbled to be a part of this studio ! ❤️
08/07/2026
This little studio has a big heart ! Check out the schedule at both locations ! Join me tomorrow, Sat Aug 8 , for Energizing Flow at 9 am. Every BODY welcome ! Click the link below for all the details & signing up ! 🙂
Brooklyn Yoga | Mind. Body. Spirit. Community Discover Brooklyn Yoga LLC, a friendly yoga studio in Brooklyn, Michigan offering classes, events, and a welcoming community to enhance your well-being.
08/06/2026
Tonight !!! Join us ! Jackson YMCA
08/04/2026
08/03/2026
My schedule this week !
Aug 4th Energizing Flow 6 pm Brooklyn Yoga
Aug 6th 5:30 pm Human Reformer PilatesJackson YMCA
Aug 6 Zumba Under the Stars 8 pm at Cascades Park Jackson
Aug 8th 9 am Energizing Flow
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127 W Wesley
Jackson, MI
49201