Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Total Balance with Rosa, Gym/Physical Fitness Center, 127 W Wesley, Jackson, MI.
(HIIT)Licensed Strong Nation Instructor
Group Fitness Instructor YMCA
Certified Human Reformer Pilates
Licensed Zumba Instructor
ACE Certified Personal Trainer
Yoga Instructor Brooklyn Yoga
Certified LesMills Body Pump
06/23/2026
Photo gone wrong ? Nope 🙂 I took this selfie as I was completely relaxed, preparing for class tonight at the little studio that brings so much joy. I almost deleted it and then I realized that there’s a heart in this photo caused by the sunshine coming in….. reminded me that sometimes you need to look a little closer to see the small things. The little heart, I believe , was there as a reminder that there is love all around us. Brooklyn Yoga
This week !
Energizing flow 6 pm Tuesday Brooklyn Yoga
Thursday Human Reformer Pilates 5:30 pm Jackson YMCA
Thursday Zumba Under Stars 8 pm at Cascades Park Jackson MI
06/19/2026
Love this pic of our girl , LaMonica ! Zumba Under the Stars at Cascades Park 8 pm Thursdays this summer ! Come see your fav, most fabulous instructors & dance ! So much fun! Jackson YMCA
06/16/2026
Enjoying the weather w my guy this afternoon. Workouts with my hubby are the best 😉 2 mile brisk walk w rounds of pull ups, push ups , squats , mountain climbers , tricep dips 😊❤️
Brooklyn Yoga
06/12/2026
ZUTS was HOT & A BLAST last night ! See you all next Thursday! If you missed it ? Come on out ! We are on each Thursday night 8 pm Cascades Park until Aug 13. 🔥
06/05/2026
I’m so overwhelmingly happy!
Come join me for
Energizing Flow Tues 6pm Brooklyn Yoga
Human Reformer Pilates Thursdays 5:30 pm Jackson YMCA