03/29/2025
That threshold space you cross at 18 ~ thereβs something to it. It is in fact a
m o m e n t πβ¨ Not in that it is short or goes by in a flash, but more that it is a shift and inclination to accept an invitation towards something greater ~ your very own divine destiny. What a place to be! πΉβ¨
Teaching this beautiful group of senior girls last Sunday in this very beautiful setting was so special. π One of the girls was even a past student of mine (from my schoolteacher years) who I had not seen since she was a first grader! I recognized her right away after all these yearsβ¦ still a sweetheart ~ π₯°
I passed these words along to them ~ Follow the path with heart ~ πβ¨ Something my mama shared with my sisters and me. And this is where she learned it herself when she was also in this threshold spaceβ¦
βFor me there is only the traveling on paths that have heart, on any path that may have heart, and the only worthwhile challenge is to traverse its full lengthβand there I travel looking, looking breathlessly.β ~ Carlos Castaneda π
Lots of Love, Girls!! ππΉπ«ππ
07/18/2023
The beautiful, joyful, and earthy ~ Mary Wise .lutewise ππΈ A steady and dedicated student of mine and Kundalini yoga! Sheβs been with me now for morning yoga for over a year and she just shines ~π Here she is in Dragon Pose with a heart opening twist + quad stretch ~ πβ¨Lots of subtle inner energy at play of course here, too to really integrate the biomechanics of the posture ~ one of my favorite teachings of Anusara yoga! π¦ Join us for all levels yoga M/W 8am + Tu/Th 5:15pm ~ Classes will continue until baby is here!
06/14/2023
A practice that is timeless and meets you where you are ~ β¨π§ Join us on the mat with morning and evening classes. Monday/Wednesday 8am + Tuesday/Thursday 5:15pm. Anusara inspired yoga with sprinkles of anthroposophy and yoga philosophy to inspire the body, soul, and spirit! πποΈMessage now to join us!!
06/14/2023
Summer Sun is Rising!! And Midsummer is upon us!! πππ Join us in celebrating the sunβs zenith and all the goodness that comes forth from it with childrenβs yoga Saturday, June 24th 10am-1pm! π¦β¨
Live in the season! π
Waldorf inspired yoga play, arts and crafts, stories, and games! π
Open to children 5-12 πΌ
Investment $50 π
Message to sign up now! π¦
05/17/2023
β¨πβ¨ The Village School Ms
05/17/2023
Ending the school year at The Village today ππ I have enjoyed a full year of teaching adolescent yoga! Iβm so happy these young ones have a solid foundation to draw from here on out! Whether they continue on next year, graduate and pick back up sporadically, or not practice for 10 yearsβ¦ they now have this foundation, and thatβs powerful! I hope they feel the brilliance I see in them and feel confident to walk through the doors of any yoga studio near or far to enjoy this beautiful practice at any age for years to come! Look at these poses they requested today! They are solid!! π€© Happy graduation to the seniors ~ Follow your hearts! πβ¨ποΈππΌ The Village School Ms
05/09/2023
Some of our flower crowns! πΈπΌπ
05/09/2023
Our sweet, little May Day yoga workshop was this Saturday! β¨ππΈπ§πΌββοΈπΏπ Lots of fun with Half Moon Pose π and Sugarcane Pose! Partner boat is always fun, too!! Dancing βround the maypole and taking these shapes π³ was fun, too especially with the added balance support of the π ribbons! We made flower crowns with fresh mums and began to learn the basics of finger knitting to make them! π Homemade strawberry, coconut, banana, honey popsicles were enjoyed as well!! Happy May Day to all!! I so enjoy celebrating this time of year you all!! ππΈπΏπΌππ¦π³ππ₯°
05/05/2023
I watch.
I watch, I wait and am still,
abiding the cycle that moves as it will.
The beauties, the struggles
that most do not see, the hidden and secret are open to me.The new and the full and the dark of the moon,
the shapes in the shadows, the brightness of noon all have their place in the turning of time.. both coming and going have reason and rhyme.
The herbs of the field and the symbols of land bring healing and bless
as they come through my hand.
I welcome the fruits, I welcome new birth, as old wounds are healed in the joy of the earth.
-Nancy Rose Mecker,
"The Healer
Happy May Day and Beltane πΈπΏβ¨ We had a beautiful yin yoga class last night celebrating the mid point between spring and summer and the heightening of the sunβs forces. This time of year invites us to focus on abundance, growth, and fertility through creativity. What sets your heart on fire? π₯ What are your intentions in this season? πππ¦πΏπ
04/28/2023
Our May Day Children's Yoga is upon us next weekend, Saturday, May 6th π€©ππ I'm so excited to share the height of spring and the beckoning of summer days ahead with my little yogis! I hope your child can join us for dancing around our Maypole, singing songs, picnicking in the sun, yoga poses, crafts, stories, and games ~ all centered around the intention of mindfully bringing our awareness to the beauty in the change of seasons from spring to summer!! Hereβs one of my favorite May Day songs πΆππΈβ¨~
πΆHere's a branch of snowy May, a
branch the fairies gave me.
Would you like to dance today with the branch the fairies gave me?
Dance away, dance away, holding high the brand of May.πΆ
Join us! Sign up now! π§πΌββοΈβ¨
πOpen to children ages 5-12
πΈ 10am-1pm
π» Email or message me to sign up now!
04/26/2023
πΆβ¨πΆβ¨πΆ The Village School Ms