Wild + Free Yoga Studio

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Wild + Free Yoga Studio Wild + Free Yoga Studio is a welcoming space for all practitioners to be themselves—move, dance, laugh, and connect. New to Yoga?

Join us for Yoga + Movement classes, Specialty Series and Women's Circles. Start with ‘Welcome to Yoga’ our 6 week series!

Two specialty workshops + Reiki Training at Wild + Free in October !10/16 Sculpt + Sip:90-min themed Sculpt class with J...
10/02/2026

Two specialty workshops + Reiki Training at Wild + Free in October !

10/16 Sculpt + Sip:
90-min themed Sculpt class with Jen

Expect a full-body workout blending sculpt, strength, cardio, and core work with plenty of room to turn up the fun. This workshop features a new theme, special playlist, and a post-class Sip + Stretch to cool down, connect, and hang out.

10/23 Buti Yoga:
Workshop with Camille

Buti Yoga is a soulful blend of power yoga, cardio-intensive tribal movement, conditioning and deep abdominal training. This workout tones and sculpts the entire body while facilitating complete inner transformation. The beat-blended movement force you out of your head and into your body.

10/26 Reiki Training:
Level 1 with Alissa

Reiki training offers a transformative journey into the world of energy healing. You will learn how to harness energy to support healing in yourself and others.
Reiki Level 1: Introduction to Reiki principles and history. Learn hand positions and how to intuitively connect to your life force energy. Receive first level attunement from our Reiki Master, Alissa.

Something for everyone!
Sign up on Momence

https://momence.com/u/wild-and-free-yoga-CYvJ63

Sculpt + Sip - EMO NIGHT!~ Get ready to sweat to your favorite emo + pop punk music! ~A Friday night Sculpt experience w...
09/18/2026

Sculpt + Sip - EMO NIGHT!
~ Get ready to sweat to your favorite emo + pop punk music! ~

A Friday night Sculpt experience with a little more sass, sweat, and sisterhood.

Join us for Sculpt + Sip, a 90-minute themed Sculpt class set to a playlist that brings the vibe. Expect a full-body workout blending sculpt, strength, cardio, and core work with plenty of room to turn up the fun.

Each class features a new theme, special playlist, and a post-class Sip + Stretch to cool down, connect, and hang out.

90-minute Sculpt + post-class Sip & Social

*Mocktail or Electrolyte drink provided for post class!

https://momence.com/l/8Mh4OEEr

TOMORROW! Friday 9/18 at 6pm 🍂Join us as we gather beneath the energy of the Autumn Equinox—a sacred moment of balance o...
09/17/2026

TOMORROW!
Friday 9/18 at 6pm 🍂

Join us as we gather beneath the energy of the Autumn Equinox—a sacred moment of balance on the Wheel of the Year, when day and night stand in perfect harmony and the earth begins its gentle turn toward rest.

The Equinox invites us to pause between seasons, reflecting on all that has grown, ripened, and come to fruition while preparing to release what is no longer needed.

This evening is an invitation to slow down and listen.

As you move through nourishing Yin postures and settle into stillness, you’ll be immersed in the healing vibrations of crystal singing bowls. The resonant tones will help quiet the mind, calm the nervous system, and guide you inward as you honor the transition from the outward energy of summer into the introspective wisdom of autumn.
Bring your reflections, your gratitude, your intentions, and your willingness to surrender.

The studio will provide bolsters, blankets, and supportive props to help you settle into comfort, though you are welcome to bring your favorite blanket, pillow, eye mask, or anything else that helps you create a cozy sanctuary for your practice.

✨ Honor balance
✨ Reflect on your harvest
✨ Release what no longer serves
✨ Rest in the healing medicine of sound
✨ Welcome the wisdom of autumn

No experience necessary. All are welcome.

https://momence.com/l/Z4h9b95n

🐾 Kitten YogaMove, breathe, and play during this fun, all levels yoga experience surrounded by adorable kittens from Cal...
09/17/2026

🐾 Kitten Yoga

Move, breathe, and play during this fun, all levels yoga experience surrounded by adorable kittens from Calling All Cats Rescue Farm & Sanctuary.

Enjoy a gentle yoga flow while the kittens explore, play, and cuddle around you. Your registration also gives you first access to kitten playtime immediately following class.

Benefits: movement and stress relief, lots of kitten cuddles, connection with your community, and support for rescued cats and kittens. 50% of proceeds benefit Calling All Cats Rescue Farm & Sanctuary.

Sign up required to ensure space and safety for the kittens!

To join yoga class at 12p and stay for day:

https://momence.com/l/MjhzJyvZ

To stop by after class at 1p for play + support:

https://momence.com/l/J1hw27QP

We are also collecting donations for Calling All Cats Rescue Farm & Sanctuary from now until the event.
We greatly appreciate cat + kitten food and other supplies! 🧡

Three specialty workshops at Wild + Free in September!9/11 Journey to the Past:Distance Reiki Healing with AlissaJourney...
09/03/2026

Three specialty workshops at Wild + Free in September!

9/11 Journey to the Past:
Distance Reiki Healing with Alissa

Journey to the Past is a 90-minute deeply restorative distance Reiki experience designed to help you gently connect with a past memory, emotion, or version of yourself that may still be asking for acknowledgment, compassion, and healing.

9/18 Autumn Equinox:
Yin Yoga + Sound Bath with Michele

As you move through nourishing Yin postures and settle into stillness, you’ll be immersed in the healing vibrations of crystal singing bowls. The resonant tones will help quiet the mind, calm the nervous system, and guide you inward as you honor the transition from the outward energy of summer into the introspective wisdom of autumn.


9/25 Sculpt + Sip:
90-min themed Sculpt class with Jen

Expect a full-body workout blending sculpt, strength, cardio, and core work with plenty of room to turn up the fun. This workshop features a new theme, special playlist, and a post-class Sip + Stretch to cool down, connect, and hang out.

Something for everyone!
Sign up on Momence - Link in bio 💛

Considering joining a Yoga Teacher Training? See what our alumni have to say about our 200hr program ⬇️Shoot us a messag...
08/04/2026

Considering joining a Yoga Teacher Training?
See what our alumni have to say about our 200hr program ⬇️

Shoot us a message or send an email if you’d like to learn more! Our next round begins 8/23!
[email protected]

WELCOME BACK TO YOUR MAT 🤍It’s been a little while, and we’d love to welcome you back to Wild + Free.Whether life got bu...
07/19/2026

WELCOME BACK TO YOUR MAT 🤍

It’s been a little while, and we’d love to welcome you back to Wild + Free.

Whether life got busy, you needed a change of pace, or you simply took a break, your yoga practice is always here waiting for you.

For a limited time, we’re offering an exclusive Returning Student Special:

✨ 90 Days of Unlimited Yoga for just $90 ✨

That’s three months to reconnect with your practice, build consistency, and rediscover how good it feels to move, breathe, and belong in community.

This offer is available for returning students only and won’t be around for long.

If you’ve been thinking about coming back, consider this your invitation. Your mat has been saving your spot. 🌿

📅 Limited-time offer
💌 Send us a DM or stop by the studio to reactivate your membership.

Our 200-hour training is designed to help you grow, whether your goal is to teach, deepen your practice, or reconnect wi...
06/29/2026

Our 200-hour training is designed to help you grow, whether your goal is to teach, deepen your practice, or reconnect with yourself.

Over the course of this journey, you’ll gain knowledge, confidence, lifelong friendships, and a relationship with yoga that extends far beyond the mat.

✨ Training begins August 2026
📍 Wild + Free Yoga Studio

Questions? Drop them below or comment YTT and we’ll send you everything you need to know.

📚SUMMER STUDENT SPECIAL 📚✨ 90 Days Unlimited Classes✨ Just $90!!Try everything from Flow and Gentle Yoga to Barre, Pilat...
06/09/2026

📚SUMMER STUDENT SPECIAL 📚

✨ 90 Days Unlimited Classes
✨ Just $90!!

Try everything from Flow and Gentle Yoga to Barre, Pilates, Dance Sculpt, and more. Whether you’re completely new to yoga or have been practicing for years, our studio is a welcoming space to support your physical and mental well-being.

All you need is a valid student ID.

⏳ Promotion ends Labor Day

200 Hour Yoga Teacher Training ✨August 2026What if your yoga practice could become something even deeper?Not just a week...
06/04/2026

200 Hour Yoga Teacher Training ✨

August 2026

What if your yoga practice could become something even deeper?

Not just a weekly class.
Not just poses on a mat.

But a journey into self-discovery, confidence, leadership, and transformation.

Our 200 Hour Yoga Teacher Training at Wild + Free Yoga is designed for dedicated students who want to deepen their understanding of yoga, refine their practice, and learn how to confidently share the practice with others.

Inside this training, you’ll explore:

🌀 Yoga philosophy and history
🌀 Functional anatomy and energetics
🌀 Asana breakdowns, alignment, and modifications
🌀 Sequencing and class design
🌀 Meditation and breathwork
🌀 The chakras and subtle body
🌀 Teaching methodology and hands-on practice
🌀 Finding your authentic voice as a teacher

Whether you dream of teaching yoga or simply want to immerse yourself in the practice you love, this training will challenge you, inspire you, and help you grow in ways you may not yet imagine.

This is more than a certification.

It’s an opportunity to deepen your connection to yourself, your practice, and your purpose.

Led by Jennifer Perrini (500hr E-RYT, YACEP)

Enrollment for our August 2026 cohort is now open.

✨ Comment “YTT” below or send us a DM for details 🪷

Address

440 Chandler Road
Jackson, NJ
08527

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