Kele • KN Wellness

09/20/2026

WE START TOMORROW 🚨🍂

FALL RESET STARTS TOMORROW.

This is it. 🖤

Tomorrow, we're kicking off six weeks of workouts, nutrition, accountability, progress tracking, and learning how to build a routine that works in REAL LIFE.

If you've been watching from the sidelines thinking about joining...

Consider this your final shove. 😂

📅 September 21 – November 1

🌿 Six weeks
🖤 Home + gym options
🌿 Nutrition guidance
🖤 Weekly check-ins
🌿 Progress assessments
🖤 Accountability + support

Afterpay & Klarna are available if you need to split your payment.

Last-minute spots are still available.

Message me “RESET” TODAY and let's get you ready for tomorrow. 🖤

09/19/2026

2 DAYS 🚨

🚨 TWO DAYS UNTIL FALL RESET!

We're officially in the “if you're joining, now would be an excellent time to tell me” portion of the program. 😂

Monday we start.

Six weeks later, we're going to see what happens when you give yourself some structure, support, and consistency.

You do NOT have to be perfect.

You do NOT have to be advanced.

You just have to show up.

📅 September 21 – November 1

Payment options through Afterpay & Klarna are available if needed.

Message me “RESET” ASAP to get registered! 🖤🌿

09/18/2026

THIS IS YOUR SIGN

If you've opened one of my Fall Reset posts three different times and thought...

“I really should do this.”

👀 Hi. This one's for you.

You don't have to wait until you're more motivated.

You don't have to get in shape before joining a fitness challenge.

And you DEFINITELY don't need to wait until January 1.

Come spend six weeks working on YOU.

🖤 Fitness
🌿 Nutrition
🖤 Accountability
🌿 Progress
🖤 Support
🌿 Consistency

We start MONDAY 9/21!

Afterpay & Klarna are available if needed.

Message me “RESET.”

09/17/2026

NOT JUST ABOUT THE SCALE ⚖️

Fall Reset is NOT six weeks of obsessing over a number on the scale.

We're tracking progress differently.

Strength.
Energy.
Consistency.
Sleep.
Nutrition.
Stress.
Fitness.
Measurements.
How you FEEL.

Because progress is a whole lot bigger than whether gravity was feeling particularly disrespectful when you stepped on the scale that morning. 😂

KN Wellness Fall Reset
🍂 September 21 – November 1

We're almost ready to begin.

Message me “RESET” to join! 🖤

09/16/2026

YOU DON'T NEED MOTIVATION

You do NOT need to magically become more motivated.

You need a plan for the days when motivation disappears. 🖤

That's exactly why I created Fall Reset.

For six weeks, you'll know what you're doing, have someone checking in on you, and have a group of women doing it right alongside you.

Some weeks will be amazing.

Some weeks will be chaos.

We're learning how to keep going through BOTH.

📅 September 21 – November 1

We're getting close! Message me “RESET” to grab your spot.

Afterpay & Klarna available if needed. 🌿

09/15/2026

WHAT DO YOU ACTUALLY GET? 👀

“What do I get with Fall Reset?”

Quite a bit, because apparently sending you into battle with a PDF and a motivational quote isn't enough. 😂

🖤 Structured 6-week fitness plan
🖤 Home + gym workout options
🖤 Stretching & mobility
🖤 Nutrition guidance
🖤 Baseline, halfway & final assessments
🖤 Weekly check-ins
🖤 Progress tracking
🖤 Accountability
🖤 Group support
🖤 Coaching throughout the challenge

The goal isn't just to see what you can accomplish by November 1.

It's to leave with habits you can KEEP using afterward.

We start September 21.

Afterpay & Klarna available.

Message me “RESET” to join!

Send a message to learn more

09/15/2026

Something new is coming to KN Wellness… 🖤🤘
Let’s just say your teenage playlist is about to become your workout playlist.
🎸 Pop punk.
🖤 Emo.
💪 Movement.
🎶 And probably some questionable singing.
More details coming this week.
Drop your favorite emo/pop punk band below. 👇

09/14/2026

ONE WEEK 🍂

ONE WEEK UNTIL FALL RESET.

Next Monday, we're starting six weeks of putting ourselves back on the priority list. 🖤

Maybe summer threw your routine completely off.

Maybe you've been saying “I'll start soon.”

Maybe you're doing okay but want structure and accountability.

Whatever brought you here, you don't have to wait until January to work on yourself.

KN Wellness Fall Reset
September 21 – November 1

Six weeks.
A plan.
Accountability.
Support.
And a reason to KEEP GOING.

Payment options through Afterpay & Klarna are available if needed.

Message me “RESET” to join. 🌿

Send a message to learn more

09/13/2026

LAST CALL FOR EARLY BIRD 🍂

🚨 LAST CALL FOR EARLY BIRD PRICING!

Today is your chance to lock in the early bird rate for KN Wellness Fall Reset.

We officially begin September 21, and we're spending six weeks working on strength, nutrition, consistency, confidence, and habits that can survive actual human life. 🖤

You don't need to already be “in shape.”

You don't need to be perfect.

You just need to be willing to start.

📅 September 21 – November 1
🌿 Home + gym workouts
🌿 Nutrition guidance
🌿 Weekly check-ins
🌿 Accountability
🌿 Progress tracking
🌿 Support throughout the challenge

Afterpay & Klarna are available.

Message me “RESET” to claim your spot!

Send a message to learn more

09/12/2026

EARLY BIRD ENDING 🚨

🚨 EARLY BIRD PRICING IS ALMOST GONE!

If you've been thinking about joining KN Wellness Fall Reset, this is your reminder to stop thinking about it and GET IN. 😂🖤

We start September 21!

For six weeks, you'll have workouts, nutrition guidance, accountability, weekly check-ins, progress tracking, and support to help you actually follow through.

No crash diets.
No punishment workouts.
No “starting over Monday” every Monday.

Just six weeks of getting stronger and building habits you can actually keep.

💳 Afterpay & Klarna available if needed.

Message me “RESET” to join before early bird pricing ends!

Send a message to learn more