Kate Burns Yoga

Kate Burns Yoga Owner & Founder of Heart Flo Yoga Co. in Jackson, Mi. Kate is an E-RYT (Experienced Registered Yoga Teacher) at the 500 hour level.

Ya’ll mean a lot to us! 💕
09/17/2026

Ya’ll mean a lot to us! 💕

Our students put the heart in our flow. Thanks for being part of our very special yoga studio right here in Jackson, Mi. 💕 www.heartfloyoga.com for more info.

09/17/2026

Rise & Shine 6 AM crew did it again! If you want to join, wake up early on Tuesday and Thursdays and come to Heart Flo Yoga Co., we’d love to have you! Just $15 to drop in, we don’t use packages for this style of class.

09/17/2026

We did it again! 6 am yoga is great!

09/16/2026
09/15/2026

One more shout out to the 6AM crew today! ☀️🎉

09/15/2026

1st 6AM class in the books and it was awesome! We rocked out primary series, ended right on time, and got to see the sunrise. See ya Thursday ☀️

Baby & Me Yoga at Heart Flo Yoga Co.
09/14/2026

Baby & Me Yoga at Heart Flo Yoga Co.

We had the sweetest group for our Baby & Me Yoga this past Sunday. Hope you can make it out again! Donation based Baby & Me Yoga is on Sundays at 3pm with Katie Harger-Balluff

09/13/2026

Heart Flo Yoga is a vinyasa yoga studio and wellness collective in Jackson, Michigan. Est. 2021.

09/11/2026

This is how I like to teach coming from prasarita padottanasana to sirsasana! It’s 45 second mini lesson. Come to class for the full thing.

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Jackson, MI

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