At D1, we believe in training the entire body as a unit to produce optimal human performance. No gimmicks, no fads.
Every workout, every day follows a strategic 8-week training cycle that is meticulously planned and backed by sports science.
11/20/2024
Join us for our MEGA football camp. We have partnered with former NFL athletes to deliver the premier camp experience for your child! Do not miss the opportunity to get coached up, learn new skills and apply what you learn to your team!
NFL Draft training heating up 🔥🔥
01/23/2023
NFL Draft Prep 2023 underway at D1 Jax❗️
11/16/2022
We are officially in the giving spirit❗️Take advantage of our Gains-giving savings event that is going on now 💪🏼
Whether your sport season just finished up and you’re in need of extra training or just looking to trim the fat, this is for you!
Give us a call TODAY! ☎️ 904-901-6470
Szn 1: Episode 2 🎥 Scott Revels
Still looking for a reason to join the D1 Jax Family? Take a listen to Scott. You pick the goal, we help you get there❗️
09/13/2022
Jumping into the week like... 🐰
08/30/2022
Name a better way to spend Mother-Son time?? We’ll wait❗️💪🏼
08/22/2022
Full Focus on the Fall 👀
"MAJOR RESULTS!"
Szn 1 🎥 Episode 1: Mesha Demps
08/09/2022
Announcement 🗣 NEW FALL SCHEDULE is in effect beginning this Monday, August 15th‼️
I’m a night owl, this a different mode🦉
#904
07/04/2022
Happy 4th 🇺🇸
Thank you to all of our athletes who showed up today!
| Monday | 5:30am - 8pm |
| Tuesday | 5:30am - 8pm |
| Wednesday | 5:30am - 8pm |
| Thursday | 5:30am - 8pm |
| Friday | 5:30am - 8pm |
| Saturday | 8:30am - 12:30pm |