10/22/2021
The time has come to say goodbye. We gave it our best shot and filled a gorgeous studio with more love and positive energy than anyone could have asked for. We became more than a studio. We became a family. Due to the crazy times we live in, we sadly will be closing our doors November 4. We will be announcing all the other wonderful locations our teachers will be teaching at soon! Until we meet again. Love and light.
10/08/2021
"Perseverance is not a long race; it is many short races one after the other".
Catch tonight tomorrow, Saturday at 10:45 for mindful flow. Hot box tomorrow morning has been cancelled.
#904
10/07/2021
Have you joined us yet? If no what's stopping you?
09/30/2021
"If you believe in yourself anything is possible." Catch Jackie on the mat for mindful flow tonight and every Thursday at 5:45pm
09/29/2021
Tonight tonight! Speed up and slow down. Heat up with Laurens power flow at 6 followed by slow flow Anne.
09/28/2021
Catch Kysha tonight for her mindful flow at 7!
#904
09/19/2021
The season is almost over. Join Jackie today for one of our last reggae Sundays today at 11
09/18/2021
"Yoga is the journey of the self, through the self, to the self.” Catch Tony on the mat today at 10:45 am after Hotbox with Shelby.
#904
09/16/2021
Join Jackie Thursday evenings for our chill mindful flow class.
#904
09/14/2021
7pm Tuesday nights. Join Kysha for a mindful flow. All the good energy for the evening.
#904
09/13/2021
The perfect way to get your week going. Happy Monday! Spend it with Jackie and Tony.
#904
09/11/2021
you know what tomorrow is!! sunday funday yoga 🤩 the class will focus on opening your hips to work through acceptance and surrendering to your true self ✨join me in community and connection 🤍