Most women don’t need another workout.
They need something that actually builds them.
This is Women’s Only Combat Conditioning.
Boxing. Kickboxing. Conditioning. Real structure.
You’ll sweat. You’ll learn. You’ll leave sharper than you walked in.
No contracts. No pressure. Just show up and work.
$20 Class Special
That’s it. No long-term commitment. Just get in the room and see for yourself.
Spots are limited.
Register here:
https://blackhivewc.com/shop/p/womens-only-cardio-combat-conditioning
Available class times:
Mon & Wed
6:30 PM
7:30 PM
Saturday
7:00 AM
8:00 AM
9:00 AM
Membership plans available
1:1 personal training packages available
Black Hive WC
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Black Hive WC, Sports Team, 12236 St. Johns Industrial Parkway, Jacksonville, FL.
04/28/2026
I give God all the GLORY for an incredible weekend at Tyrant Wrestling Poseidon Duals.
Appreciate every coach who stepped up and ran teams. Without you, none of this happens.
We brought 8 teams:
K-4, K-6, Middle School, and 5 High School squads.
To every kid that toed the line for Black Hive, Florida Supreme, and VSUS — respect.
A lot of teams were short and still fought every dual. Giving up 18–42 points and keeping it close says everything about your character.
Black Hive Orange — lost 3 kids early and still battled every match.
Black Hive Rogue — started every dual down and never folded.
That’s where champions are built.
Black Hive Black — 3rd in Copper. Tough matches, stepped up in big spots.
BHWC | Florida Supreme — 8th in Silver, short a HWT and had a 5th grader at 98 getting wins. One match from Gold. Heart all weekend.
VSUS Athletics — Top 5. Opened 5-0. Lost to MF Dynasty by 2. Beat GB and YIC. You proved you belong with anyone.
That’s wrestling. No what-ifs.
Thank you to all the parents — coaching, working tables, supporting however you could. Means everything.
Love this sport. The highs, the lows.
Wrestling is life.
— Coach Smoky
04/02/2026
Our first ever NCWA National Finalist and All American
Josh Daltro.
What a run.
From day one I told you… you’re it.
Not because of talent.
Because of how you work.
How you carry yourself.
How you stay locked in when nobody’s watching.
From the basketball courts to the mat…
You made the decision.
You made the sacrifice.
You made it happen.
I’m proud of you.
Not just for the result…
But for who you became to get there.
The credit is yours.
Always has been.
I’m just grateful you trusted me enough to be part of the journey.
This isn’t the end.
Not even close.
But this moment matters.
National Finalist.
All American…
Stamped.
It’s Da Hive.
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04/01/2026
Go to https://www.facebook.com/share/172dghgzR4/?mibextid=wwXIfr
Search for these tournaments comment your name weight and credentials of tournaments you’re interested in.
Trying to make this process as easy for as it is for you…
Something cool is coming… We’re at the beginning stages but it’s very cool and I can’t wait to share it with you guys.
Stay locked in to the HIVE…
WOMEN’S ONLY CARDIO KICKBOXING
Strength. Conditioning. Self-protection.
This is for women who want to feel capable.
Not just in the gym… but in real life.
You’ll learn how to move with intent, strike with purpose, and build the kind of conditioning that carries over outside these walls.
More strength.
More confidence.
More control.
If you’ve been putting this off, stop waiting.
Start here.
CLASS TIMES
Monday – Friday
7:00AM
Monday – Thursday
6:30PM
Saturday
8:00AM
📍 569 Broward Street
Jacksonville, Florida
Try your first class free:
https://blackhivewc.com/try-a-class
Black Hive Combat & Conditioning
Built for real-world strength.
™
03/22/2026
Sunday…
03/21/2026
THE DOORS OPENED.
AND THEY SHOWED UP.
First Women’s Only Cardio Kickboxing class at Black Hive Combat & Conditioning.
No spotlight.
No pressure.
No need to “have it all together” before you start.
Just a room full of women willing to show up, work, and grow.
That’s how this begins.
This class is for the woman who wants to get stronger, move better, build confidence, and be part of something positive.
You do not need experience.
You do not need to be “in shape” first.
You just need to come in and get started.
We’ll help with the rest.
WOMEN’S ONLY CARDIO KICKBOXING
Monday – Friday
7:00AM
Monday – Thursday
6:30PM
Saturday
8:00AM
📍 569 Broward Street
Jacksonville, Florida
First class is free.
Come try it.
Black Hive Combat & Conditioning
Train with purpose.
™
Don’t just think of a sprawl as defense.
Think of it as offense.
Too many wrestlers treat the sprawl like the end of the exchange… stop the shot, reset, circle back to neutral.
But there is scoring living inside that moment.
A lot of people immediately go to the whizzer or lock up a front headlock. Both are solid options and they absolutely have their place.
But personally, I never want to feel locked into a position where my options start getting limited.
Instead, I like to punch that shoulder down hard while sprawling my hips heavy.
By punching down I can apply just as much pressure and force to the shot without committing my arm into a whizzer.
That keeps me free. Free to circle. Free to spin. Free to chase angles. Free to keep hunting for the score.
No stalemates.
No getting stuck.
Just constant pressure and constant opportunity.
Defense should always be creating offense.
Let me know… should we start putting out more technique and drilling content?
I’ve got a ton of it, I just never post it.
What do y’all think?
™
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Category
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Address
12236 St. Johns Industrial Parkway
Jacksonville, FL
32246