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F45 Training Deerwood

F45 Training Deerwood

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F45 Training combines elements of High-Intensity Internal Training (HIIT), Circuit Training, and Functional Training in an exciting team environment.

Sports & Recreation

08/13/2026

Showing up. Putting in the work. Getting stronger. 💪🔥

Come train with us, challenge yourself, and be part of the community. 🖤❤️

JacksonvilleFitness JaxFitness F45Family

Photos from F45 Training Deerwood's post 08/05/2026

Brick by brick. 💙❤️ Even in LEGO form, the work still gets done. See you in the studio! 🧱💪

08/03/2026

The energy is different when you’re surrounded by people chasing the same goal. ⚡️ Come train, sweat, and have fun with the F45 Deerwood crew. Your next workout is waiting!

08/01/2026

45 minutes. One team. Endless results. 🔥 Every class pushes you a little further, and every member helps you get there. Ready to train with us?

07/30/2026

No matter your fitness level, you belong here. 💙 Every workout is coach-led, team-powered, and designed to help you become your strongest self. Come see what the F45 Deerwood community is all about! 💪

07/28/2026

Strong bodies. Strong minds. Stronger together. 💪🔥

Every rep, every round, and every high five gets us one step closer to our goals. Ready to see what the F45 Deerwood community is all about? Come train with us!

07/23/2026

The morning crew absolutely CRUSHED our HYROX workout! 🔥

There’s still time to jump in today!

🕛 12:15 PM
🕟 4:30 PM

Come see what the HYROX hype is all about and challenge yourself with a workout designed to build strength, endurance, and grit. 💥

Reserve your spot now through the F45 Training app—we’ll see you on the turf! 🔴⚪

Photos from F45 Training Deerwood's post 07/20/2026

One last sweaty workout before a brand new adventure. 💙❤️

Wishing you nothing but success, happiness, and strength on your next adventure. You’ll always have a home at F45 Deerwood! 🫶

Drop Kat some well wishes in the comments! ⬇️❤️

07/15/2026

More HYROX-inspired workouts are coming to F45 Deerwood! 🔥

Starting Thursday, July 23, we’ll be launching our HYROX Signature Workout Series every Thursday. These race-inspired workouts are designed to help you build the strength, endurance, and conditioning needed for HYROX—while still delivering the signature F45 experience.

Who’s ready? 💪🔥

07/13/2026

💯 100 classes and counting!

Let’s hear it for James on reaching his 100 Class Milestone! 👏🔥 Your consistency, hard work, and positive attitude have been incredible to watch. Thank you for bringing the energy to every workout and being such an awesome part of our F45 Deerwood family!

Here’s to the next 100! 💙❤️

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Location

Jacksonville

Category

Personal trainer

Contact the business

Click here to send a message to the business

Telephone

+19044636853

Website

Address


8738 Baymeadows Road East, Suite 104
Jacksonville, FL
32256