F45 Training Deerwood

🚨 250 CLUB ALERT 🚨

Congratulations to Sahil on hitting 250 classes! 🎉💪

We’ve seen so much progress since you’ve joined, and we couldn’t be prouder of everything you’ve accomplished. Your consistency, hard work, and positive attitude make a difference every time you walk through our doors.

Here’s to 250 classes down and many more to come! 🔥👏

🚨 Friendly Reminder, Team! 🚨

To help keep classes running smoothly and spots available for everyone, please remember our Late Cancel & No Show Policy:

⏰ AM Classes: Cancel at least 8 hours before class
⏰ PM Classes: Cancel at least 2 hours before class

💲 Late Cancel Fee: $5
💲 No Show Fee: $10

Julio and Michele showed up matching and ready to put in the work! 🔥Nothing says team spirit like accidentally coordinating the fit and crushing a workout together.

Games Day is coming. 👀

June 20th, we’re going ALL in. Sign up today!!

Tag your team below and let’s get it. 👇

James crushed his first class 💪🔥 This is just the beginning! Let’s keep building from here 🚀

Happy Heavenly Birthday, Coach Chris 💙

Not a day goes by that we don’t think of you. Your impact on this community will never be forgotten. We hope we’re making you proud.

Forever our coach. Forever in our hearts. 💙

🎓☀️ STUDENT SUMMER SPECIAL ☀️🎓

Unlimited F45 workouts for just **$99/month** all summer long! 💪🔥

Stay fit, build confidence, and crush your goals before the next semester starts! 🏃‍♀️🏋️‍♂️🌴

📲 DM us today—spots are limited!

StrongerEveryDay

In loving memory of Chris Crews 🤍

Chris was an incredible part of our community and a coach who poured so much of himself into this studio over the years. He will be deeply missed and always remembered.

Join us for a remembrance workout in his honor this Saturday, May 30, 2026 at 8:15 AM & 9:30 AM.

Come move with us, sweat with us, and celebrate Chris’s life together.🤍