First Coast Rhythmic Gymnastics

First meet

Fun camp today

Congrats girls! All gold and silver place. Congrats Eva 'Best expression '

CONGRATS to Eva and Innes!! Gold and Silver awards 😍 Fantastic routines. Keep it up girls.

Look it's our Henry!

GYMNASTICS VS. PHYSICS

Today, dear bunheads, we are explaining the physics involved on a "risk".

A risk consists of throwing their apparatus through the air and do dance steps, skills, or an acrobatic element, trying to time it so that they stop doing said movement at the proper moment to catch the apparatus and move into the next movement. The angle of trajectory plays a big part in these.

"The trajectory formula helps us to find the gravity that acted on an object. Also, the trajectory has vertical (y) and horizontal (x) position components. Moreover, if we launch the projectile with an initial velocity v_{0}v0​, at an angle \thetaθ from the horizontal plane. Then we can find the vertical position of the object from the horizontal position using this formula"

The explanation of what this means is on the link. Read more:

https://www.herreleve.com/post/gymnastics-vs-physics