Yoga Den Mandarin

Yoga Den Mandarin Yoga Den Mandarin is your local sanctuary for mindful movement, strength, and balance. Join us to thrive on and off the mat!

Enjoy diverse classes, empowering workshops, and community events that inspire transformation. Yoga Den was founded in 2002, opening its first studio in the beautiful suburb of Mandarin in Jacksonville, Florida. Offering all-levels classes (MindBody) as well as high energy-athletic classes (Sun Power), Yoga Den created eclectic blends of the styles and lineages that the founder had the privilege to learn from her teachers. With a post-traditional philosophy of ‘let the shape conform to you, not the other way around’, Yoga Den has always fostered a no-judgment attitude, and encourages students to listen to their bodies.

09/23/2026

Take some time to step away from the doing and return to just being…Yoga can help with that 🙏🏼

Ancient wisdom. Modern wellness. A deeper way to understand your practice. 🌿Join Mary Slaton, Chopra-certified trainer, ...
09/15/2026

Ancient wisdom. Modern wellness. A deeper way to understand your practice. 🌿

Join Mary Slaton, Chopra-certified trainer, for Yoga & Ayurveda, an immersive weekend offered as part of Yoga Den’s 300-Hour Teacher Training.

Together, you’ll explore Ayurveda—the ancient science of life and well-being—and discover how its principles can support greater balance in the body, mind, and spirit. From understanding the doshas and personalized wellness to nutrition, daily rituals, breathwork, meditation, and holistic self-care, this weekend is designed to give you practical tools you can carry into both your personal practice and your teaching.

✨ Explore Vata, Pitta & Kapha
✨ Discover Ayurvedic nutrition + daily rituals
✨ Experience yoga, pranayama + meditation
✨ Learn holistic practices for balance + rejuvenation
✨ Yoga Alliance Accredited

📍 Yoga Den Mandarin
📅 October 3–4, 2026
⏰ 8:00 AM–5:00 PM
🤍 Led by Mary Slaton

Grow your knowledge. Deepen your practice. Transform your teaching.

Register now at https://yogadenstudios.com/300TT-Yoga-and-Ayurveda

How can we make yoga feel safer, more supportive, and more empowering for every person who steps onto the mat? 🤍Join Dav...
09/08/2026

How can we make yoga feel safer, more supportive, and more empowering for every person who steps onto the mat? 🤍

Join David Goedtke at Yoga Den Mandarin for Trauma-Informed Yoga: A Masterclass, a 3-hour workshop exploring the principles of trauma-informed care and how they can be applied within a yoga environment.

We’ll explore trauma and the nervous system, trauma-informed language and cueing, and practical approaches for creating an environment that supports safety, choice and empowerment.

The workshop will conclude with a yoga practice incorporating these techniques, with time for discussion and questions along the way.

✨ Open to students AND teachers
📍 Yoga Den Mandarin
📅 Sunday, September 27
⏰ 1:00 PM
🧘🏻‍♂️ 3-hour masterclass

Whether you teach yoga or simply want to better understand trauma-informed practice, this is an opportunity to learn, experience and bring greater awareness to the way we practice together.

Register at https://yogadenstudios.com/Trauma-Informed-Masterclass

Happy Friday!!!Here are our Speical offerings for Labor Day!Monday Sept 7th revisions:9:15–10:30am Personal Practice wit...
09/04/2026

Happy Friday!!!

Here are our Speical offerings for Labor Day!

Monday Sept 7th revisions:

9:15–10:30am Personal Practice with Corey Stokes
11:15-12:15 Yin with Emilie Johnson
12:30–1:10 Mind/Body Flow with Corey Stokes
6-7:15 Mind/Body with Andrew Paul Williams

We hope all of you have a safe and relaxing weekend ❤️

08/28/2026

and most grounded….🙏🏼

In a world that constantly tells us to do more, Restorative Yoga teaches us the power of doing less.Join us for a weeken...
08/21/2026

In a world that constantly tells us to do more, Restorative Yoga teaches us the power of doing less.

Join us for a weekend dedicated to the art of stillness as part of our 300-Hour Yoga Teacher Training.

Led by Colleen Berry Becker, this immersive training explores how restorative yoga supports the nervous system, reduces stress, and creates space for deep healing. Through hands-on practice, thoughtful discussion, and intentional sequencing, you'll learn how to guide experiences that help students truly rest, reset, and renew.

Whether you're working toward your 300-hour certification, expanding your teaching skills, or simply looking to deepen your understanding of restorative yoga, this weekend offers practical tools you'll carry into every class you teach.

✨ September 12–13
📍 Yoga Den Mandarin
🕗 8:00 AM–5:00 PM
✔️ Yoga Alliance Accredited

Sometimes the most powerful thing we can offer isn't another pose—it's permission to pause.

Learn more and reserve your spot at https://yogadenstudios.com/300TT-RestorativeTeacherTraining

Address

8789 San Jose Boulevard
Jacksonville, FL
32217

Telephone

+19042688330

Website

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