03/30/2026
You don’t need to push harder.
You don’t need to do more.
You need space to breathe.
Yoga isn’t about being the most flexible person in the room…
it’s about learning how to slow down in a world that never does.
✨ Less stress
✨ More clarity
✨ A body that actually feels good
If you’ve been feeling overwhelmed, burnt out, or just off…
this might be exactly what you need.
👉🏼Start with our New Student Special: 5 classes for $50
Your reset starts here.
Yoga-den.com
03/21/2026
Third Saturday in a row…LETS GOOOO. 💛
Yoga Den is back at RAM this weekend!
Join Lala for a grounding, breath-centered Mind Body Yoga class right by the river—fresh air, good energy, and a whole lot of community.
✨ All levels welcome
✨ Free class
✨ The best way to start your Saturday
📅 Saturday, March 21st
⏰ 9:00–10:00 AM
📍 Riverside Arts Market
Roll out your mat, bring a friend, and come be part of it.
03/11/2026
Spring is a season of growth… why not grow your practice too? 🌸
This spring, Yoga Den is offering two powerful paths to become a Certified Yoga Teacher through our 200HR Teacher Training program.
✨ Spring Immersion (April 13–25)
Dive deep with an intensive training experience designed to fully immerse you in the practice, philosophy, and art of teaching yoga.
✨ Spring Weekend Training (May–August)
Perfect for busy schedules. Train two weekends per month while continuing to balance work, family, and life.
Whether you’ve dreamed of teaching or simply want to deepen your practice, this training will transform the way you experience yoga—on and off the mat.
Spring is about new beginnings… maybe this is yours. 🌿
Spots are limited, so if this has been on your heart, now is the time to take the leap.
Learn more & apply at https://yoga-den.com/200-hour-yoga-teacher-training/ 💛
*Payment plan + Early bird pricing available*
03/26/2026
03/11/2026